The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
Visit Show Website http://www.blogtalkradio.com/the...Recently Aired
-
HD
Women Runners Who Rule Part II
Meet Milena Glusac, 3X National Champion (20k, 25k and half ...
Meet Milena Glusac, 3X National Champion (20k, 25k and half marathon). She ran a PR 1:11:34 in the half-marathon at the World Championships and in 2002 ran 2:3
-
HD
My Best Race - Heart Rate De-mystified by the Author
All most every serious runner has a heart rate monitor ...
All most every serious runner has a heart rate monitor yet very few truly understand how to use it. Join us as our host and author Richard Diaz shares why he w
-
HD
Women Runners Who Rule Part 1
Brie Felnagle is an NCAA champ in the 1500 and ...
Brie Felnagle is an NCAA champ in the 1500 and DMR and 12x All American. She finished 3rd this season at the USA indoor championships in the mile and posted 15:
-
HD
Tips for Novice Runners
The possee is back to share some tips on what ...
The possee is back to share some tips on what to do as a novice runner. If you are running your first marathon, half marathon or even your first 5K, this is a s
-
HD
Terenzo Bozzone World Champion
In the sport of Triathlon there are few who work ...
In the sport of Triathlon there are few who work as hard as 5 Time World Champion Terenzo Bozzone. Listen as our host; Richard Diaz and Terenzo speak frankly a
-
HD
Designing a running program for beginners
All too often beginners gets caught up in running too ...
All too often beginners gets caught up in running too often, no sensible program to follow, not enough variation and ends up injured or incapable of getting fa
-
HD
Leo Manzano, call him the rain maker!
During the 2012 Olympic GamesLeo Manzano shattered a 44 year ...
During the 2012 Olympic GamesLeo Manzano shattered a 44 year drought for Team USA in the 1500 meter event, earning a Silver medal with a blistering fast close
-
HD
Great Training Advice for Trail Runners
Willie Nee an avid Trail Runner and columnist has reached ...
Willie Nee an avid Trail Runner and columnist has reached out to us all the way from Hong Kong and asked that our host Richard Diaz offer his perspective on wh
-
HD
The Evolution of Women in Sports
Jenny Hadfield and our host Richard Diaz discuss the evolution ...
Jenny Hadfield and our host Richard Diaz discuss the evolution in the sport for women and where we are headed. Jenny is an author of two books, Running for Mor
-
HD
The Natural Running Q&A Show!
Today's caller, wants to know how to progress from a ...
Today's caller, wants to know how to progress from a run/walker to soley running.She is experiencing some calve pain and apin along the inside of the knee. Our
