The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
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Where does it hurt… does your Doctor know?
When athletes are injured, they are vested in the recovery ...
When athletes are injured, they are vested in the recovery process. It is important to have a clear and precise diagnosis before treatment. Learn how to best c
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Out of the frying pan into the fire!
Our Listener question of the day revolves around two differing ...
Our Listener question of the day revolves around two differing runner injury syndromes; Stress fractures, hip problems that turned into Achilles and Calve stra
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Dean Karnazes Ultra Marathon Man
The Ultra Marathon Man, Dean Karnazes shares his thoughts with ...
The Ultra Marathon Man, Dean Karnazes shares his thoughts with our host Richard Diaz. Dean is an ESPN ESPY Award winner as Best Outdoor Athlete and author of
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If it ain't broke... fix it!
The Q&A Show for Runners, we answer the questions the ...
The Q&A Show for Runners, we answer the questions the audience wants to hear. Today’s show; can simply improving running form make us faster, reduce injuries o
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Are we Born to be Fit?
Dr Robert Portman demolishes the myths of dieting and shows ...
Dr Robert Portman demolishes the myths of dieting and shows how to activate the body’s natural biological rhythms to help you get into the best shape of your li
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Advice on Running Shoe Selection
Now more than ever, choosing the right running shoe has ...
Now more than ever, choosing the right running shoe has become very confusing. With all the new research on the benefits of a shift to Natural Running, we need
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Interview with “The Rock Doc”, Dr. Steve Capobianco
Taping athletes first came to light during Olympic Beach Volley ...
Taping athletes first came to light during Olympic Beach Volley Ball. Now this mysterious taping is seen in every sport. Join us as we share the whys and how’s
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Quick Fix for Running Injuries
The injury rate for Marathon Runners is far too high ...
The injury rate for Marathon Runners is far too high and can be avoided. Listen as our host Richard Diaz and guests offers some great tips on dealing with commo
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Bob Anderson's Runners World
He Founded Runner's World magazine in 1966 at age 17 ...
He Founded Runner's World magazine in 1966 at age 17 and sold it in 1984 to start Ujena. He built Runner's World to over $25 million in sales before selling it
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Advice for Novice Marathon Runners
The Q&A Show is an open forum for Novice to ...
The Q&A Show is an open forum for Novice to advanced Marathon Runners to call in and ask questions regarding their running experience LIVE! Any question… shoe s