The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
Visit Show Website http://www.blogtalkradio.com/the...Recently Aired
-
HD
Heart Rate Training Part II
This is our second installment of “Heart Rate Training” for ...
This is our second installment of “Heart Rate Training” for runners. This episode covers the first steps in establishing your program, how to determine heart r
-
HD
Marathon Training - Feeding and Hydration
An extremely insightful discussion with Dr. Robert Portman, Chairman of ...
An extremely insightful discussion with Dr. Robert Portman, Chairman of Pacific Health Labs. Anyone training to run a Half Marathon or beyond should listen to
-
HD
Training with Heart Rate
Training with heart rate is a confusing topic with endurance ...
Training with heart rate is a confusing topic with endurance athletes. Our host Richard Diaz is an expert in the art of heart rate training. Listen as he and h
-
HD
Interview with Olympian Rod Dixon
In the 1980s Rod Dixon was one of the most ...
In the 1980s Rod Dixon was one of the most competitive runners on the American road-racing circuit. He set world-class times in the 1500 m (3:33.9) to the mar
-
HD
How to Run in Hot Weather
The weather is really hot this summer. How do you ...
The weather is really hot this summer. How do you deal with it as a runner? If you are not careful, Dehydration and overheating while running can be dangerous.
-
HD
Running Network Anniversary Show
The Natural Running Network’s Anniversary Show! Hard to believe, we ...
The Natural Running Network’s Anniversary Show! Hard to believe, we have been broadcasting weekly for 1 Year now. Listen as we present our “Year in Review” wit
-
HD
The Dynamic Duo- Scott Jurek and Dean Karnazes
Two of America’s greatest ultra-marathon runners Dean Karnazes and Scott ...
Two of America’s greatest ultra-marathon runners Dean Karnazes and Scott Jurek share their thoughts about running long and their life experiences as marathon r
-
HD
What’s hot in cross training for Runners?
We all know how important cross training is for runners, ...
We all know how important cross training is for runners, listen as our host Richard Diaz shares some insights regarding the new Elliptigo and how it might play
-
HD
The Boston Marathon's "Duel in the Sun"
Meet Dick Beardsley, most famous for his “Duel in the ...
Meet Dick Beardsley, most famous for his “Duel in the Sun” battle that resulted in a 2 place win behind Alberto Salazar (both runners breaking 2:09) at the Bos
-
HD
De-bunking the Runners Myths
We Runners are alwyas tring to find a way to ...
We Runners are alwyas tring to find a way to avoid doing too much and still improving our finish times. Listen as our host Richard Diaz offers his take on four
