The Health Bridge
Health solutions from East to West.
Visit Show Website http://thebridgeshow.libsyn.com/Recently Aired
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Qi and Vitality with Guest Tristan Truscott
Sara Gottfried had a minor emergency shortly before recording time ...
Sara Gottfried had a minor emergency shortly before recording time and so for this episode Pedram Shojai is driving solo! He welcomes guest Tristan Truscott to The Health Bridge. Tristan has a background in martial arts so this episode is very stacked...
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Fighting Fatigue
Though we may try our best to get enough sleep, ...
Though we may try our best to get enough sleep, some of us still fall victim to fatigue. Sara Gottfried and Pedram Shojai discuss the varying reasons being fatigue. How does an unstimulating 8-hour day job followed by an episode of 24 which can turn...
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From Vegan to Meat, What it Meant for Guest Alex Jamieson
Sara Gottfried and Pedram Shojai in this episode welcome Alex ...
Sara Gottfried and Pedram Shojai in this episode welcome Alex Jamieson to the Health Bridge! Alex helped filmmaker Morgan Spurlock detox to reverse the damage he did to his body after filming Super Size Me. Alex discusses the importance of taking...
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Depression: Maybe the World Does Suck?
On this episode of The Health Bridge, Pedram Shojai and ...
On this episode of The Health Bridge, Pedram Shojai and Sara Gottfried discuss depression. For those suffering from a major depressive disorder, it's a complex issue that won't be solved in 30 minutes via a podcast, though if you'd like Pedram and...
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Cannabis and Entheogens and Their Medicinal Uses with Guest Larry Ostrovsky
This week Sara Gottfried and Pedram Shojai welcome Larry Ostrovsky ...
This week Sara Gottfried and Pedram Shojai welcome Larry Ostrovsky to the podcast as they discuss a more controversial topic this week. The trio discuss the use of drugs, and not the kind you get with a prescription. With the legalization of cannabis...
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Fighting the Antibiotic Resistance Crisis
Last week both Sara Gottfried and Pedram Shojai were in ...
Last week both Sara Gottfried and Pedram Shojai were in New York for a health conference so for this episode we're reaching into the archives with one we've been holding on to. Pedram and Sara in this episode discuss the overuse of antibiotics. In...
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Changing Attitudes to Change Our Lifestyles with Guests Jayson and Mira Calton
In this episode Pedram Shojai and Sara Gottfried welcome Jayson ...
In this episode Pedram Shojai and Sara Gottfried welcome Jayson and Mira Calton of Calton Nutrition. Jayson and Mira talk about their travels around the world and the nutrition of other cultures. They saw that people weren't trying to eat healthier,...
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Our Morning Rituals
Some are morning people and some definitely are not. But ...
Some are morning people and some definitely are not. But how does the process to which we arise in the morning affect the rest of the day? In this episode, Sara Gottfried and Pedram Shojai discuss their morning rituals and what they do to ensure that...
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Stalking Fear with Guest Ana Forrest
It's an emotion we've all faced and one we at ...
It's an emotion we've all faced and one we at times have tried our best to hide: fear. But is fear something we should let control us? In this episode, Sara Gottfried and Pedram Shojai welcome Ana Forrest to The Health Bridge. As humans were evolving,...
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Is Mold the Secret Enemy? Mycotoxins with Guest Dave Asprey
Pedram Shojai and Sara Gottfried recently welcomed The Bulletproof Executive, ...
Pedram Shojai and Sara Gottfried recently welcomed The Bulletproof Executive, Dave Asprey, to The Health Bridge. A few weeks ago Dave was visiting Pedram at his home in Southern California when Dave started having a strange reaction. "There's mold...
