The Health Bridge
Health solutions from East to West.
Visit Show Website http://thebridgeshow.libsyn.com/Recently Aired
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The 100-Day Gong: Making Adjustments
A lot of life can happen through the course of ...
A lot of life can happen through the course of 100 days. Joe B on Facebook asked, "Have either Pedram or Sara had to restart their Gongs yet, or have they followed their intentions flawlessly?" Pedram and Sara respond and mention how they've carried...
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Planetary Health and Food Choices with Guest Ocean Robbins
How is planetary health affected by the food choices we ...
How is planetary health affected by the food choices we make? This week Pedram Shojai and Sara Gottfried welcome Ocean Robbins to the podcast! Ocean discusses the ways eating meat not only affects our bodies and our health, but the health of the...
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Tantra
Sara Gottfried and Pedram Shojai in this episode give updates ...
Sara Gottfried and Pedram Shojai in this episode give updates on how the gong is going. Sara noticed that for Pedram's gong he wasn't going to ejaculate for the duration of the gong and asks him questions about that. What are the benefits of going on...
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Becoming the Ultimate Predator with Guest Bo Eason
This week Sara Gottfried and Pedram Shojai welcome Bo Eason ...
This week Sara Gottfried and Pedram Shojai welcome Bo Eason to the Health Bridge. Bo is a former NFL player, an actor, and a playwright. How was he able to transfer his NFL skills to the real world? Bo talks about humans as the ultimate predator and...
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Trusting Your Instincts with Guest Jordan Harbinger
Some of us may suffer from slight social anxiety when ...
Some of us may suffer from slight social anxiety when in a group of people. Some of us prefer conversing through text messages that allow us time to gather our thoughts before we respond. This week, Pedram Shojai and Sara Gottfried welcome Jordan...
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Making Your Body Better Between Workouts with Guest Ben Greenfield
Happy Labor Day for our US listeners! This week Pedram ...
Happy Labor Day for our US listeners! This week Pedram Shojai and Sara Gottfried welcome Ben Greenfield to The Health Bridge! They discuss the No Pain No Gain mentality in fitness. Is pain really required to become fitter? What level of challenge is...
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Further on the Topic of Robin Williams
Pedram Shojai and Sara Gottfried this week give updates on ...
Pedram Shojai and Sara Gottfried this week give updates on the gongs they recently started. They then dive into a further discussion on Robin Williams which started in the episode with Shawn Stevenson. We received some messages that took concern with...
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An Army for Change with Guest Cynthia Pasquella
How can we create an army for change? Both for ...
How can we create an army for change? Both for ourselves and the community in which we live? This week Sara Gottfried and Pedram Shojai welcome celebrity nutritionist Cynthia Pasquella to the Health Bridge. They discuss the idea that everyone should...
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Asking Empowering Questions with Guest Shawn Stevenson
This week Pedram Shojai and Sara Gottfried welcome Shawn Stevenson ...
This week Pedram Shojai and Sara Gottfried welcome Shawn Stevenson to The Health Bridge. Shawn as a youth had a very weak body. He broke a hip while running track and was told that he had the spine of an 80-year-old. He was told there wasn't anything...
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Needs vs. Wants with Guest Cliff Hodges
Some of us think we need that cup of coffee ...
Some of us think we need that cup of coffee in the morning or the newest gadget, but is that really a need? This week Pedram Shojai and Sara Gottfried welcome Cliff Hodges of Adventure Out to The Health Bridge. Cliff runs a program of survival...
