The Primal Blueprint Podcast
Primal Living in the Modern World with Mark Sisson and Guests
Visit Show Website http://www.primalblueprint.com/Recently Aired
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#69: Ted McDonald
Elle chats with Ted McDonald, who is a yoga teacher, ...
Elle chats with Ted McDonald, who is a yoga teacher, endurance athlete, fitness trainer and entrepreneur. With over a decade of experience teaching yoga, Ted founded a company called Adventures Yoga Retreats, which takes people on fitness excursions...
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Introducing The Primal Endurance Podcast!
Today we announce a spin-off podcast dedicated to matters of ...
Today we announce a spin-off podcast dedicated to matters of endurance training and racing, the Primal Endurance Podcast. The decision to launch a new channel was inspired by the November 2015 planned release of the book Primal Endurance. I have been...
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Get a 5-Year Supply of Primal Kitchen™ Mayo for FREE
How would you like to a win a 5-year supply ...
How would you like to a win a 5-year supply of Primal Kitchen™ Mayo? You have the opportunity to do just that today…but more on that in a moment. This is just one of several special offers I have in store for Mark’s Daily Apple...
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Is Raw Milk Really Better?
Ambivalence and lack of personal investment aside, I can’t ignore ...
Ambivalence and lack of personal investment aside, I can’t ignore the bitter debate raging between raw milk advocates and raw milk skeptics. I may not have a personal dog in this fight (for what it’s worth, I seem to tolerate pasteurized...
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#68: Nicolette Hahn Niman
Mike DiLandro hosts today’s episode and talks to Nicolette Hahn ...
Mike DiLandro hosts today’s episode and talks to Nicolette Hahn Niman, the brilliant author behind Defending Beef. Nicolette works on a cattle ranch in Northern California, has two young sons, and has gained national notoriety for writing and...
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15 Alternatives to Burpees for When You’re Tired of Doing Burpees
Whenever I’m strapped for time and equipment and still need ...
Whenever I’m strapped for time and equipment and still need a solid workout, I turn to the burpee. Burpees are bodyweight exercises, and thus require no equipment or weights. They are full body movements that employ every muscle group, require...
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Food Shame: The Morality of Eating
No matter how well we think we’re doing in terms ...
No matter how well we think we’re doing in terms of responsible eating choices (e.g. grass-fed beef), somebody turns around and brags that they’re eating a pastured heritage beef breed. If we’re of a particularly sensitive or maybe...
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Is All Yogurt Created Equal?
To answer the title, kind of. The same basic principle ...
To answer the title, kind of. The same basic principle of yogurt-making applies to all yogurts: the inoculation of milk with specific strains of yogurt bacteria followed by incubation at a temperature warm enough to encourage growth and proliferation....
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#67: Al Danenberg
Today’s episode, hosted by Elle Russ, features seasoned periodontist Dr. ...
Today’s episode, hosted by Elle Russ, features seasoned periodontist Dr. Alvin Danenberg (Dr. Dan). After experiencing a health crisis several years ago, he explored alternative ways to get himself off medications and back on track. After doing...
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Primal Flora: Your Questions Answered
A few weeks ago, I unveiled the new and improved ...
A few weeks ago, I unveiled the new and improved Primal Flora. With four new strains reflecting the latest microbiome research, I’m really happy with the results we’ve had so far. But that’s easy for me to say — I’ve been...
