The Primal Blueprint Podcast
Primal Living in the Modern World with Mark Sisson and Guests
Visit Show Website http://www.primalblueprint.com/Recently Aired
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This $1000 Primal Shopping Spree Could Be Yours
Today’s the day for another primal giveaway! Over the last ...
Today’s the day for another primal giveaway! Over the last year I’ve teamed up with Thrive Market to give Mark’s Daily Apple readers (you!) free jars of coconut oil, free jars of Primal Kitchen™ Mayo, exclusive...
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10 Things You Shouldn’t Do If You’re Trying to Build Muscle
While it’s important to think positive and focus on all ...
While it’s important to think positive and focus on all the things you should be doing to achieve your goals, it’s equally important that we focus on those things that interfere with our goals and remind ourselves to avoid doing them. Some...
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#86: Bill Grundler
Host Brad Kearns catches up with CrossFit legend Bill Grundler, ...
Host Brad Kearns catches up with CrossFit legend Bill Grundler, a 46-year-old retired firefighter and proprietor of CrossFit Inferno in San Luis Obispo, CA. Bill has defied the normal notions and realities of aging by competing in the Open division of...
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What You Need to Know About Foodborne Illness – Part 2: Kitchen Strategies
The idea here isn’t to spread fear or panic – ...
The idea here isn’t to spread fear or panic – those saboteurs of a good life and, in this instance, a good meal. It’s about how to minimize risk with a measured, reasonable amount of time, effort and thought. I think there’s a...
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Why These 10 Famous Thinkers Napped
A few months ago, I wrote a guide to napping ...
A few months ago, I wrote a guide to napping that included how, why, and when to flop down for a spell. That wasn’t a random throwaway post. It was the first salvo in a new war. I’m on a mission to legitimize the nap, to destigmatize the...
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The Primal Laws: 7 More Honorable Mentions
A couple months back, I gave you a list of ...
A couple months back, I gave you a list of Primal Laws that didn’t quite make the cut, either because they weren’t “big” enough or didn’t apply to enough people. Turns out I was probably wrong: the response was huge and...
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#85: David Epstein
Host Brad Kearns welcomes the red-hot author David Epstein to ...
Host Brad Kearns welcomes the red-hot author David Epstein to the show, on the heels of his whirlwind global tour to promote his bestselling book, The Sports Gene: Inside the science of extraordinary athletic performance. This is widely regarded as...
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What You Need to Know About Foodborne Illness: Part 1
It’s a regular headline: “# of People Sickened by Contaminated ...
It’s a regular headline: “# of People Sickened by Contaminated Food.” Most recently, it was a case of imported cucumbers with salmonella (one of the most common and serious foodborne pathogens) that resulted in at least 341 people...
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Why Camping Is So Great: The Benefits of Spending Time in the Great Outdoors
I’ve always loved to camp. From my early days as ...
I’ve always loved to camp. From my early days as a kid growing up in Maine (where it seemed like everyone camped), to my death-defying adventures with Outward Bound in the wilds of New England as a teen, to my current setup running a business in...
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Personal Experiment: Does Daily Movement Make You Happier, More Energetic and Less Stressed?
It’s 3 o’clock in the afternoon. What’s the condition of ...
It’s 3 o’clock in the afternoon. What’s the condition of your backside? Can you feel your legs, or did at least one of them fall asleep a few hours ago? And your back? Neck, shoulders – how much tension are they carrying at...
