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  • HD

    Fitness Frustration Q&A

    Fitness can become very frustrating for many exercisers. Join us ...

    Fitness can become very frustrating for many exercisers. Join us as our host Richard Diaz and weight management expert Matt Fitzgerald take questions from the a

    Nov 30, 2012 Read more
  • HD

    Get Lean a 6-Step Plan to Peak Performance!

    You can’t maximize fat loss and fitness gains at the ...

    You can’t maximize fat loss and fitness gains at the same time. As an endurance athlete, the best time to maximize fat loss is before the start of serious trai

    Nov 23, 2012 Read more
  • HD

    An Inside Look at the upcoming 28th Annual LA Marathon

    Join us as our hosts provide an exclusive interview with ...

    Join us as our hosts provide an exclusive interview with Nick Curl, Race Director of The LA Marathon. The LA Marathon has seen its ups and downs, with a newly d

    Nov 16, 2012 Read more
  • HD

    Should You Run During Pregnancy?

    Join our hosts Richard Diaz and Erica Gratton for some ...

    Join our hosts Richard Diaz and Erica Gratton for some “Straight Talk” regarding Running during Pregnancy with guest, ALIX Shutello founder of Runners Illustra

    Nov 9, 2012 Read more
  • HD

    How to Run Your First Marathon

    Running a Marathon for the first time can be a ...

    Running a Marathon for the first time can be a daunting task; listen as our experts talk you through the most effective way to successfully prepare and complete

    Nov 2, 2012 Read more
  • HD

    A Simple Way to Train Smarter!

    Our Co-Host Erica Gratton, The Trail Diva takes the reins ...

    Our Co-Host Erica Gratton, The Trail Diva takes the reins and interviews Richard Diaz on the importance of using heart rate to guide us. Be it to run your firs

    Oct 26, 2012 Read more
  • HD

    Interview with "The Running Doc" Dr. Mark Cucuzzella

    Does Dr. Mark Cucuzzella, 43, ever have time to sleep, ...

    Does Dr. Mark Cucuzzella, 43, ever have time to sleep, take it easy, relax?  He’s a highly accomplished marathoner (2:24 PR), race director, family physician, A

    Oct 19, 2012 Read more
  • HD

    Marathon Talk –from enthusiast to expert

    A reunion of sorts! Listen as ours hosts chat with ...

    A reunion of sorts!  Listen as ours hosts chat with another well-traveled podcaster Joe Taricani of the Marathon Show. Joe introduced us to podcasting by invit

    Oct 17, 2012 Read more
  • HD

    An interview with an American Running Legend - Craig Virgin

    We thought it would be fascinating to interview an American ...

    We thought it would be fascinating to interview an American running legend Craig Virgin, in 1980 he set an American Record at 10,000 meters with a time of 27:2

    Oct 12, 2012 Read more
  • HD

    A Race for Madmen... a running event across the Rub a Khali

    An interview with the producers of UltrArabia a one-of-a-kind race, ...

    An interview with the producers of UltrArabia a one-of-a-kind race, one never before attempted, across a vast expanse of desert in the Empty Quarter of western

    Oct 9, 2012 Read more
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