Marathon Training Academy
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the ...
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
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Q and A with Dean Karnazes
In this episode we welcome Dean Karnazes back to the ...
In this episode we welcome Dean Karnazes back to the show and pepper him with questions from the MTA community. And for this episode’s quick tip, we recommend a website for uploading your training progress from any gps device.
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Race Recap: Portland’s Foot Traffic Flat + Angie Qualifies for the Boston Marathon
In this episode we recap the Foot Traffic Flat Marathon ...
In this episode we recap the Foot Traffic Flat Marathon in Portland, Oregon. Plus, Angie talks about how she ran a Boston qualifying time and shares some tips to help you do the same.
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Interview with Stephanie Howe -Western States 100 Mile Champion
In this episode we interview Stephanie Howe the female champion ...
In this episode we interview Stephanie Howe the female champion of the 2014 Western States 100 Mile Endurance Run. Listen to her discuss her journey to a 1st place finish, training and nutrition practices, running on trails, her inspiration, and more.
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Getting Quality Sleep During Your Marathon Training
In this episode Angie explains why it is so important ...
In this episode Angie explains why it is so important to get good quality sleep during your marathon training and shares some tips on how to improve your sleep. And for this episode’s quick tip, we tell you about three awesome race directory for findi...
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Marathon Success Story with Jeriod Turner
Angie and Trevor talk with Academy member Jeriod Turner who ...
Angie and Trevor talk with Academy member Jeriod Turner who explains how he lost 50 pounds in the last six months and is using marathon training to transform his life. And for this episode’s quick tip, Angie answers a listener question about yoga an...
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Be Awesome! Interview with Desert Runner Samantha Gash
In this episode we talk with Samantha Gash an ultra ...
In this episode we talk with Samantha Gash an ultra marathoner from Australia who became the first female and youngest person to complete Racing the Planet’s Four Deserts Grand Slam in one calendar year. -
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Marathon Pacing
In this episode we talk about marathon pacing -the truth ...
In this episode we talk about marathon pacing -the truth about setting times goals in your marathon. Plus, Angie recaps her Pennsylvania marathon; and for this episode’s quick tip, a new brand of GPS watches for runners and triathletes.
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Interview with Joe DeSena – Founder of the Spartan Race
In this episode we talk with Joe DeSena the Founder ...
In this episode we talk with Joe DeSena the Founder of the Spartan Race and author of the book Spartan Up – a Take-No-Prisoners guide to overcoming obstacles and achieving peak performance.
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Boston Strong! The 2014 Boston Marathon
he 118th Boston Marathon was held on April 21, 2014. ...
he 118th Boston Marathon was held on April 21, 2014. Started in 1897 this is the world’s oldest annual marathon held the third Monday of April on Patriot’s Day. It is also one of the 6 World Marathon Majors (joining Tokyo, London, Berlin, Chicago,
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Race Recap: The A2A Marathon – Why We Love Small Marathons!
In this episode we recap the A2A Marathon in Ardmore, ...
In this episode we recap the A2A Marathon in Ardmore, OK, and talk about why small races are so much fun!