Marathon Training Academy
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the ...
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
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The Marathon That Got Away!
In this episode we share the story of the marathon ...
In this episode we share the story of the marathon that got away, Angie advises when not to run a marathon and Ben Shatto, the physical therapy doctor, explains the causes of achilles tendonitis.
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Interview with Dr. Jeff Brown (Part 2), The Runner’s Brain
In this episode we bring you part 2 of our ...
In this episode we bring you part 2 of our conversation with Dr. Jeff Brown the lead psychologist at the Boston Marathon and author of the new book The Runner’s Brain. And in the quick tip segment, Angie shares the pre-race rituals that help her get i...
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The Runner’s Brain – Interview with Harvard Psychologist Dr. Jeff Brown
In this episode we interview Dr. Jeff Brown, lead psychologist ...
In this episode we interview Dr. Jeff Brown, lead psychologist at the Boston Marathon and author of the new book "The Runner’s Brian". In the quick tip segment, Angie answers a question about how long the longest training run should be before a marat...
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Race Recap: Angie’s Double Marathon Pain Fest!
In this episode Angie recaps the New Mexico State Park ...
In this episode Angie recaps the New Mexico State Park Series -her first double marathon! Plus, she explains how to safely run back to back marathons without injury or burnout.
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Marathon Success Story with Gregory Cheek -Maintaining Three Points of Contact
In this episode we talk with Gregory Cheek - a ...
In this episode we talk with Gregory Cheek - a cancer survivor turned marathoner and motivational speaker. And for this episode’s quick tip Angie answer a listener question about the accuracy of online race calculators and why half marathon times don’...
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Lessons from my First Ultramarathon
In this episode Angie talks about the experience of running ...
In this episode Angie talks about the experience of running her first ultramarathon and some take-a-ways for runners of all abilities. Plus she answers training questions sent in from the community.
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How to Beat a Motivational Slump in Your Running
In this episode we talk about how to beat a ...
In this episode we talk about how to beat a motivation slump in your running and marathon training. Plus, in the quick tip segment, Angie explains how to run with better posture.
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Interview with David Clark -From Self-Described Obese Alcoholic to Ultramarathoner
David Clark is author of the book “Out There -A ...
David Clark is author of the book “Out There -A Story of Ultra Recovery”. He’s an ultra marathoner who’s done the Leadville Trail 100 and Badwater 135 multiple times and living proof how running can change your life.
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Race Recap: The Leadville Trail Marathon
In this episode we recap the Leadville Trail Marathon in ...
In this episode we recap the Leadville Trail Marathon in Leadville, Colorado. Plus, Angie explains how to deal with running at elevation.
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Fitness Begins In The Mind!
In this episode you will hear a training lesson called ...
In this episode you will hear a training lesson called 'Fitness Begins in the Mind', and in the quick tip segment, a source for music the helps you run at 180 beats per minute
