Marathon Training Academy
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the ...
Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
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The Case for Core Training –How Strong Core Muscles Make You a More Efficient Runner
In this episode we bring you the case for core ...
In this episode we bring you the case for core training how focusing on your body’s core muscles will make you a more efficient runner. And for this episode’s quick tip, our recommendation for winter running gloves.
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Interview with Sean Astin –Actor, Marathoner, and Creator of #RUN3rd
Angie and Trevor talk with Sean Astin, Hollywood actor and ...
Angie and Trevor talk with Sean Astin, Hollywood actor and nine time marathon finisher, about his love of running and the upcoming #RUN3rd 5k.
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Replay Episode! Never Limit Where Running Can Take You
In this special anniversary episode we reach deep into the ...
In this special anniversary episode we reach deep into the MTA vault and bring you one of our most popular and inspiring episodes from the early days which will help you see what’s possible in your marathon training.
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Interview with Hal Elrod -How to Have a Miracle Morning
In this episode we speak with Hal Elrod author of ...
In this episode we speak with Hal Elrod author of the book The Miracle Morning about how to transform your life before 8:00 a.m., and in the quick tip segment Angie answers a listener question about sickness and marathon training.
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Indoor Marathons and Developing Mental Toughness
In this episode Angie discusses indoor marathons and in the ...
In this episode Angie discusses indoor marathons and in the quick tip segment . . . how to develop mental toughness for long distance running - what does it take to get through the monotonous miles of a marathon?
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Interview with Michael Wardian – Endurance Athlete Extraordinaire
In this episode we interview ultra marathoner Michael Wardian who ...
In this episode we interview ultra marathoner Michael Wardian who recently set the world record for fastest indoor 50k. In the quick tip segment Angie recommends a piece of gear for winter running.
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Just Go For It! Four Mantras for Attempting Great Things in Your Marathon Training and Life
hen the New Year arrives many of us think about ...
hen the New Year arrives many of us think about making changes and undertaking certain challenges. - Our theme for this podcast and year is “Just Go For It.” This is a reflection of what Trevor and I are aiming for in our business and running. -
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Interview with Dave Asprey -Biohacker and High Performance Coach
In this episode with talk with author and biohacker Dave ...
In this episode with talk with author and biohacker Dave Asprey about using food to improve your biology. And for this episode’s quick tip, Angie shares her favorite new piece of running gear from 2014.
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Race Recap: San Antonio Rock ‘n’ Roll Marathon
In this episode we will tell you about the San ...
In this episode we will tell you about the San Antonio Rock ’n’ Roll Marathon, plus Angie explains how to run more and recover better. And for this episode’s quick tip, we will tell you about a natural way to calm an upset stomach.
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Still Running after Parkinson’s and Brain Surgery – Interview with Rhonda Foulds
In this episode we talk with Rhonda Foulds a runner ...
In this episode we talk with Rhonda Foulds a runner and mother of three boys who’s health and fitness deteriorated due to early onset parkinson’s disease. Rhonda shares the amazing story of how she was able to go from 30 medications to zero and start...
