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Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts

The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.

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    Thanksgiving Dessert Spoiler Alert!

    Thanksgiving desserts can double your calories intake! Spoiler alert beware! ...

    Thanksgiving desserts can double your calories intake! Spoiler alert beware! Sarah gives tips on desserts and which are the lesser of the evils! Released on November 26, 2008

    Nov 26, 2008 Read more
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    Thanksgiving Dinner Calorie Shocker!

    Thanksgiving dinner packs an average 4500 calories. http://twitter.com/DietHealth Here is ...

    Thanksgiving dinner packs an average 4500 calories. http://twitter.com/DietHealth Here is a quick video showing pictures of how calories can add up quickly and break your diet! http://www.diet.com/dietblogs/read_blog.php?title=13+Thanksgiving+Diet+Tips+%26+Calorie+Shockers!&blid=13477 Released on November 24, 2008

    Nov 24, 2008 Read more
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    Thanksgiving Dinner Calorie Shocker!

    Thanksgiving dinner packs an average 4500 calories. Here is a ...

    Thanksgiving dinner packs an average 4500 calories. Here is a quick video showing pictures of how calories can add up quickly and break your diet! http://youtube.com/diethealth Released on November 24, 2008

    Nov 24, 2008 Read more
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    The Best Workout Music To Help You Lose Weight

    Losing weight using music is as easy as it sounds! ...

    Losing weight using music is as easy as it sounds! Music makes you feel less fatigued during your workout while listening to songs with fast beats. Here are some of Sarah's favorite workout songs that keep her workout going. Whitney Houston, "How Will I know Remix." Morningwood, "Jetsetter." Pussycat Dolls, "When I Grow Up." Pink, "So What." Released on November 20, 2008

    Nov 20, 2008 Read more
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    Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs

    Want 6 pack abs like the celebrities? Learn How To: ...

    Want 6 pack abs like the celebrities? Learn How To: http://tinyurl.com/5wpvz7 Stephen (http://www.stephencabral.com) trains Sarah with Nelly's favorite celebrity ab workout, the weighted crunch. Also check out our Britney Spears ab routine at http://www.youtube.com/watch?v=Yev3RErAaV4 Released on November 17, 2008

    Nov 17, 2008 Read more
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    Interest in Dieting Slims Down

    Interest in dieting slims down this year, do you know ...

    Interest in dieting slims down this year, do you know how many people are currently on a diet? http://Diet.com/Workout The number of people in America is at its lowest in 2 decades. Released on November 17, 2008

    Nov 17, 2008 Read more
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    Killer Home Kettlebell Workout

    Here is a killer arm workout you can do at ...

    Here is a killer arm workout you can do at home with just a kettlebell to help work your entire body. We're on Facebook! http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 Stephen (http://StephenCabral.com) suggests this slimming workout to be done 60 seconds at a time. Adjust the weight according to your strength and ability but start off lighter and work your way to heavier weights. Released on November 12, 2008

    Nov 12, 2008 Read more
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    Killer Home Arm Workout

    Here is a killer arm workout you can do at ...

    Here is a killer arm workout you can do at home with just a set of dumbbells to help get toned and strong guns . Stephen (http://StephenCabral.com) suggests this slimming workout to be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out. Released on November 07, 2008

    Nov 7, 2008 Read more
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    Skinny Fitness Workout Plan: Week 6

    Free Skinny Fitness Workout Plan Available on iTunes http://tinyurl.com/6kcuag Lose ...

    Free Skinny Fitness Workout Plan Available on iTunes http://tinyurl.com/6kcuag Lose weight online. Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise and fitness plan that promotes weight loss. This workout is week 6. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. Released on November 03, 2008

    Nov 3, 2008 Read more
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    Happy Healthy Halloween

    http://tinyurl.com/5wpvz7 Choose healthy halloween candy this year with our calorie ...

    http://tinyurl.com/5wpvz7 Choose healthy halloween candy this year with our calorie minute diet tips. We only chose to evaluate the typical and most common candy found in the typical Halloween Bag assortments, most if not all chosen to evaluate were chocolate on purpose. Check Us Out All Over The Internet! Facebook - http://tinyurl.com/5dbv9h iTunes - http://tinyurl.com/6kcuag Twitter - http://twitter.com/DietHealth Sarah's Blog - http://celebritiesanddiet.blogspot.com Get The Latest Video - http://tinyurl.com/5wpvz7 Released on October 31, 2008

    Oct 31, 2008 Read more
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