Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
Visit Show Website http://www.diet.com/videos/Recently Aired
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Hotel Room Workout
Traveling during the Holidays? Try this quick and easy hotel ...
Traveling during the Holidays? Try this quick and easy hotel room workout video if on vacation or travel from http://diet.com/workout and Stephen Cabral http://stephencabral.com for a total body fat loss exercise routine. Released on December 23, 2008
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Top Fitness Trends 2008 - Year in Review
We're taking a look at 2008 the year in review ...
We're taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ http://diet.com/video From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009? Released on December 19, 2008
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Medicine Ball Abs Exercise
This Medicine Ball exercise will work your core. Watch more ...
This Medicine Ball exercise will work your core. Watch more exercise videos at http://diet.com/workout. Stephen http://stephencabral.com trains Sarah to get sculpted abs with this medicine ball exercise. Released on December 18, 2008
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Holiday Gift Ideas!
More great Holiday gift ideas on a budget from Diet.com ...
More great Holiday gift ideas on a budget from Diet.com Featured gifts leopard print yoga mat http://www.diet.com/store/products/leopard-print-yoga-mat , Hot Iron Cover, Koie Jumper Puddle Bag koieproducts.com Released on December 16, 2008
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Best Butt & Glute Exercise
The best butt 'n glute exercise for toning and shrinking ...
The best butt 'n glute exercise for toning and shrinking is the Yoga Pilates or yogalates move, the bird dog. Subscribe http://tinyurl.com/5wpvz7 Stephen http://www.stephencabral.com shows how to trim, tone and tighten your booty. Also do not forget to check out our workout builder at http://www.diet.com/workout Released on December 16, 2008
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Going Green Gift Ideas Under $20
Go green this Holiday season with our best gift guide ...
Go green this Holiday season with our best gift guide ever. All gifts are budget friendly and under $20. Find other great slimming healthy gifts @ http://diet.com/store Find the perfect gift on a budget this holiday season. These items can be purchased at numerous online retailers. Toe Sox - http://www.amazon.com/ToeSox-Pilates-Socks-Organic-Cotton/dp/B000ILEKUM/ref=tag_tdp_sv_edpp_i Nellie's Dryer Balls - http://www.amazon.com/Nellies-Laundry-Products-NDB-R-Dryer/dp/B0009IB6T2 Sigg Waterbottles - http://www.amazon.com/Sigg-Lifestyle-Bottle-0-6-Liters-Impressions/dp/B000R7NB84/ref=pd_bbs_3?ie=UTF8&s=sporting-goods&qid=1228757955&sr=8-3 Don't forget to check out our workout builder at http://www.diet.com/workout Released on December 09, 2008
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How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson ...
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model. Released on December 04, 2008
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Tone It Up! Butt Toning Exercise Home Workout
Learn how to tone up your butt while working out ...
Learn how to tone up your butt while working out at home! http://diet.com/workout Stephen http://Stephencabral.com walks Sarah through this quick and easy exercise that you can do at home to tone your butt! Check out our new workout builder! http://www.diet.com/workout Released on December 02, 2008
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1 Minute Abs Workout
This 1-minute abs workout routine can be done at home. ...
This 1-minute abs workout routine can be done at home. Follow us on Twitter http://twitter.com/DietHealth while Stephen Cabral http://www.stephencabral.com knows how to trim, tone and tighten your core to give you flat abs and eventually 6-pack abs. Released on December 02, 2008
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Thanksgiving Dinner Tips!
Thanksgiving dinner tips to keep you from packing on the ...
Thanksgiving dinner tips to keep you from packing on the pounds! Sarah goes through the better choices you can make this Thanksgiving to keep it a healthy one! Released on November 26, 2008
