Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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More Cardio Intervals
Since you guys loved our first cardio interval video, we ...
Since you guys loved our first cardio interval video, we decided to add some more! Here are a few of our favorite cardio interval moves featuring Jessica Bergenfield! Released on July 27, 2010
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Total Body Training Exercise
Try this total body training exercise video from Stephen Cabral ...
Try this total body training exercise video from Stephen Cabral and Sarah Dussault. Released on July 20, 2010
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Leg Slimming Exercises
Try these leg slimming exercises to get into bikini body ...
Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield. Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat Released on July 13, 2010
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Russian Abs Exercise: Upper Body Ab Workout
Try this Russian Ab Exercise move to get an upper ...
Try this Russian Ab Exercise move to get an upper body and ab workout from Stephen Cabral and Sarah Dussault. Released on July 06, 2010
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Healthy 4th of July Recipes and Ideas
This 4th of July, don't miss out on the fun. ...
This 4th of July, don't miss out on the fun. Try these healthy recipes for your party, BBQ or picnic. Sarah Dussault and Katrina Hodgson give you a healthy survival guide to enjoy the typical American BBQ while keeping your body looking good in your bathing suit for the summer. Released on June 28, 2010
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Learn How To Squat In 30 Seconds (no knee pain)
Learn How To Squat in 30 seconds without knee pain! ...
Learn How To Squat in 30 seconds without knee pain! Do you have constant knee pain whenever you squat? Learn how to avoid the aches and pains with diet.com video host Sarah and Stephen Cabral. Released on June 23, 2010
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Sexy Toned Arms in 1-minute!
Get sexy toned arms in under 1-minute with these two ...
Get sexy toned arms in under 1-minute with these two arm exercises, bicep hammer curl and tricep overhead extension. Join Stephen Cabral and Sarah Dussault to get fit today! Released on June 14, 2010
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Cardio Intervals
Burn more calories by adding some cardio intervals to your ...
Burn more calories by adding some cardio intervals to your workout. Join CPT Jessica Bergenfield and Sarah Dussault for this workout video demonstrating the best cardio intervals you can do. Mountain Climbers Burpees Hover Jacks Jumping Jacks High Knees Butt Kicks Released on June 07, 2010
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Healthy Appetizer Recipe - White Bean Crostini
Learn how to make this easy healthy appetizer recipe, White ...
Learn how to make this easy healthy appetizer recipe, White Bean Crostini. Released on June 01, 2010
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Total Abs Makeover
Get a Total Abs Makeover with these two abs exercises ...
Get a Total Abs Makeover with these two abs exercises from Stephen Cabral. Join diet.com Host Sarah Dussault, and get your abs ready for bikini season! Released on May 24, 2010
