Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Perfect Upper Body Bootcamp Exercise
Looking for the perfect upper body bootcamp style exercise to ...
Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Push-up featuring Stephen Cabral and Sarah Dussault. Released on May 17, 2010
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Exercise Band Partner Workout
Get in a workout with your partner using exercise bands. ...
Get in a workout with your partner using exercise bands. These exercises will tone up your entire body just using resistance bands. Released on May 05, 2010
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6-minute ABS workout
Follow along at home with this 6-minute abs workout video ...
Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Released on April 27, 2010
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Stability Ball Ab Exercise
Try this stability ball abs exercise for a more intense ...
Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Released on April 13, 2010
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One Legged Workout
Tone up your legs with the one legged workout featuring ...
Tone up your legs with the one legged workout featuring single leg squats and one legged cone touches (single leg deadlift). Released on April 05, 2010
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Ab and Butt Blasting Workout
Get your heart rate pumping, blast fat and tone up ...
Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. Released on March 29, 2010
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Gym Free Glute Shape Up
Shape up and lift your glutes with this workout that ...
Shape up and lift your glutes with this workout that you can do at home! No equipment required. This video features the bird dog and donkey kicks. Released on March 22, 2010
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Leafy Green Recipes
Learn how to cook leafy greens in Janel's Vegetarian Kitchen. ...
Learn how to cook leafy greens in Janel's Vegetarian Kitchen. Included are collard greens, kale, and bok choy. Released on March 17, 2010
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Train Like an Olympian
Add this exercise to your interval workout to increase your ...
Add this exercise to your interval workout to increase your speed at your next race or just burn more calories! Released on March 08, 2010
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Spring Break Diet Tips
Need some last minute weight loss tips and tricks before ...
Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! Released on March 01, 2010
