Mental Mastery Moment
A daily 10 minute podcast designed to help shift your mindset towards abundant success and purposeful living.
Visit Show Website http://pdesmondadams.com/Recently Aired
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One Small Change Dramatically Increases Your Creativity (Ep. 90)
You're going to learn about a very simple thing you ...
You're going to learn about a very simple thing you can do right now which will dramatically increase your capacity for creativity and at the same time fill your life with increased awareness of the great things which surround you.
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How to Escape the “Hamster Wheel” - Ep. 89
What you can do today to get away from the ...
What you can do today to get away from the mundane tasks which rob us of our joy and consequently, our creativity.
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Ep. 88 – Stop Wasting Time Explaining Yourself to Others
We're going to talk about why some of us feel ...
We're going to talk about why some of us feel this overwhelming compulsion to explain things to others. I'll share what I did today, which will probably make this perfectly clear to you.
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Ep. 87 – Why Lowering Your Standards Feel So Good
In this episode you're going to understand what your level ...
In this episode you're going to understand what your level is and why lowering yourself to someone elses feels so good... at first. Then we'll talk about one simple thing you can do to keep that from happening.
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Ep. 86 – 5 Steps to Release Yourself From a Grudge
You're going to find freedom. Freedom from the angst, the ...
You're going to find freedom. Freedom from the angst, the hurt, the bitterness and the pain you feel when you hold a grudge against someone else for something, even if it's legitimate, that they have done to you in the past.
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Ep. 85 – Stop Complaining and Feeling Sorry for Yourself
Hopefully this episode will help reset your approach today and ...
Hopefully this episode will help reset your approach today and in the days to come, when you experiences opportunities to complain or feel sorry for yourself.
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Ep. 84 – Stop Being Jealous of Others
You're going to learn how to determine if you deal ...
You're going to learn how to determine if you deal with jealousy and how you can overcome it. I'll go into signs you may have some jealousy going on and then follow it up with a few mindset changes you can implement to help overcome it.
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Ep. 83 – Stop Trying to Compete Against Everyone Else
You're going to learn why competition actually limits you and ...
You're going to learn why competition actually limits you and hurts your chances at extreme success. Yes, I think competition is great for consumers, but for creators like yourself, I see it as something that holds you back. I'll explain...
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Ep. 82 – Stop Rejecting New Relationships Just Because Old Ones Didn’t Work Out
You're hopefully going to realize there is a reason for ...
You're hopefully going to realize there is a reason for every relationship you've had, have now and will have in the future. Each relationship stands on it's own with a specific purpose and one cannot be used to evaluate another.
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Ep. 81 – Stop Getting INvolved in Relationships for the Wrong Reasons
Often times we get into relationships for the very same ...
Often times we get into relationships for the very same bad reasons we buy "stuff." We're looking for something we hope the stuff will give us or make us feel. In this episode we explore those reasons and look at how to finally find a great relationship