Mental Mastery Moment
A daily 10 minute podcast designed to help shift your mindset towards abundant success and purposeful living.
Visit Show Website http://pdesmondadams.com/Recently Aired
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How to Relaunch a Project or Your Entire Life - Ep. 100
If you're afraid or nervous about relaunching something in your ...
If you're afraid or nervous about relaunching something in your life, I'm going to share some tips I used to relaunch this show, which may help you get started in spite of your fears and apprehensions.
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Relaunching a Project and Learning From Our Mistakes - Ep. 99
After 98 episodes, I've learned a lot about starting (and ...
After 98 episodes, I've learned a lot about starting (and stopping) something big. I share the lessons I've learned and how you can apply them to your life, business, or other area.
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How to Find Joy by Being More Grateful - Ep. 98
If you struggle with finding gratitude in your life because ...
If you struggle with finding gratitude in your life because it seems like everyone has so much more in their life and going on for them, then this episode is going to speak to your heart.
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How to Stop Focusing on What You DON'T Want - Ep. 97
If you are incredibly nervous about an upcoming project or ...
If you are incredibly nervous about an upcoming project or event, it's probably because you're focusing on the results you don't want to come out of this event. I'm going to share with you some tools and techniques you can use to overcome this.
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Why We Worry and How to Stop - Ep. 96
Worry is using your imagination to create something you don't ...
Worry is using your imagination to create something you don't want. So why do we do it? Let's explore...
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Why We Feel Dissatisfied and Do Mediocre Work - Ep. 95
We may be dealing with something I call "Crazy Cat ...
We may be dealing with something I call "Crazy Cat Lady Syndrome."
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The #1 Reason Why You're Not Overcoming Setbacks - Ep. 94
You must do this one thing if you want to ...
You must do this one thing if you want to see your life improve from the pain you experience.
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Stop Acting Like You’re Fine When You’re Not – Ep. 93
How to keep yourself from losing control of your emotions ...
How to keep yourself from losing control of your emotions by making yourself vulnerable and sharing how you feel with others. Suppressing your feelings leads to an explosion of them.
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Stop Taking the Path of Least Resistance – Ep. 92
If you're frustrated with the lack of progress you're making ...
If you're frustrated with the lack of progress you're making on a project, presentation or goal; If you find you often do what's easiest or quickest instead of what's best, this episode will give you some insight into why this might be happening.
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Your Desire for Perfection is Keeping You From Having Joy - Ep. 91
In this episode we're going to look at how our ...
In this episode we're going to look at how our attempts to achieve perfection can keep us from taking action, which prevents us from seeing any sort of improvement.
