Finding Our Hunger
GRATITUDE IS CONTAGIOUS. RECOVERY IS POSSIBLE. SELF LOVE IS THE FIRST STEP. FINDING OUR HUNGER IS THE JOURNEY. WHAT HAVE YOU PACKED IN YOUR BAGS TODAY? Kaila Prins (@MissSkinnyGenes) and Ito Aghayere (@ovrachievngliar) meet with guests from around the nutrition, health, and fitness world to ...
GRATITUDE IS CONTAGIOUS. RECOVERY IS POSSIBLE. SELF LOVE IS THE FIRST STEP. FINDING OUR HUNGER IS THE JOURNEY. WHAT HAVE YOU PACKED IN YOUR BAGS TODAY? Kaila Prins (@MissSkinnyGenes) and Ito Aghayere (@ovrachievngliar) meet with guests from around the nutrition, health, and fitness world to UNpack the issues we all seem to share around our bodies, our health, and our identities. From Paleo experts to holistic vegetarian coaches, from New York City actresses to California chiropractors, we discuss the detours, the landmarks, and the UNcomfortable first steps we take as we each set out to heal ourselves. We discuss disordered eating, exercise addiction, travel, career, identity, body image, fitness, and more to find out what we’re all hUNgry for!
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UNpodcast 108: UNacceptable (Jes Baker) @Militant_Baker
Each individual woman’s body demands to be accepted on its ...
Each individual woman’s body demands to be accepted on its own terms. — Gloria Steinem
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UNpodcast 107: UNhealthy (Harriet Brown) @harrietbrown
“What some call health, if purchased by perpetual anxiety about ...
“What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.” - Alexander Pope - Today’s guest is Harriet Brown, writer, magazine editor, and professor of magazine journalism at the S.I.
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Unpodcast 106: UNloved (Bryan Reeves) @thebryanreeves
“Becoming acquainted with yourself is a price well worth paying ...
“Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.” —Daphne Rose Kingma
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UNpodcast 105: UNclean (Steven Bratman) @stevenbratman
You become what you think about. — Buddha
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UNpodcast 104: UNinvestigated (Jensi Hansen) @breatheunderh20
“At the center of your being you have the answer; ...
“At the center of your being you have the answer; you know who you are and you know what you want.” ― Lao Tzu
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UNpodcast 103: UNbiased (Alan Levinovitz) @top_philosopher
Labels are for filing. Labels are for clothing. Labels are ...
Labels are for filing. Labels are for clothing. Labels are not for people. —Martina Navratilova
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UNpodcast 102: UNwatched (Billy Procida) @TheBillyProcida
“The world is a tragedy to those who feel, but ...
“The world is a tragedy to those who feel, but a comedy to those who think.” ― Horace Walpole
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UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner
“Write it on your heart that every day is the ...
“Write it on your heart that every day is the best day in the year.” ― Ralph Waldo Emerson - “Do it with passion or not at all” - Rosa Nochette Carey
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UNpodcast 100!
“When you are aware of how beautiful and badass you ...
“When you are aware of how beautiful and badass you are, nobody can tell you a damn thing” —Anonymous “Never confuse movement with action.” ―Ernest Hemingway
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UNpodcast 099: UNsold (Kai Hibbard) @kaihibbard
“Courage starts with showing up and letting ourselves be seen.” ...
“Courage starts with showing up and letting ourselves be seen.” ― Brené Brown
