The Long Run Podcast
A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. ...
A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. The podcast is hosted by Israel and Emily. We are a unique set of runners who are just ordinary people with normal jobs, families, life, that try to fit in crazy long runs sometimes 1-5 miles, other times 30 or 100+ mile races. We talk experiences training, what we learn in nutrition preparing for races, life in the trail, and try to have a few laughs along the way.
Show all Visit Show Website http://thelongrun.libsyn.com/Recently Aired
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The Long Run Episode 6 - May 16, 2013 - Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graham Carless
Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit ...
Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graham Carless
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The Long Run Episode 5 - May 3, 2013 - Interview with Sports Massage Therapist Jen Lovesey / More on Nutrition, Good fats - Diet / Races CCC - race experience - New UK 100km races & more.
The Long Run Episode 5 - May 3, 2013 - ...
The Long Run Episode 5 - May 3, 2013 - Interview with Sports Massage Therapist Jen Lovesey - Good fats -Diet CCC / race experience - New UK 100km races & more.
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The Long Run - Episode 4 - Stretching, Running Anatomy. Muscle Tension, Navigation, map-reading, compass, junior fell running championships, two bottle runs, cheetahs and lioness, red wine carbo loading
Stretching, do it or not? Running Anatomy. Muscle Tension. Interview ...
Stretching, do it or not? Running Anatomy. Muscle Tension. Interview with Jim Tinnion on navigation, map-reading using a compass during races. English junior fell running championships. Reality of a "two bottle run" for a new trail runner. DNF Corner - "
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The Long Run - Episode 3 - Run strong at London, Run Streaking, nutrition, Paleo, Favorite Podcasts, Dream Races, Race Strategy, Snot Rocket Segment, DNF Corner.
Run strong at London, Run Streaking, nutrition, Paleo, Favorite Podcasts, ...
Run strong at London, Run Streaking, nutrition, Paleo, Favorite Podcasts, Dream Races, Race Strategy, Snot Rocket Segment, DNF Corner.
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The Long Run Podcast - Episode 2 - Ultratraining - Maffetone - Transvulcania - Endurance Life - DNF Corner
Episode 2 of The Long Run - Ultratraining - Maffetone ...
Episode 2 of The Long Run - Ultratraining - Maffetone - Transvulcania - Endurance Life - DNF Corner
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The Long Run Podcast - Episode 1 - Introduction - Ordinary people - UK unique Running- 2013 race schedule - The Spine - CCC - TDS - Strava - navigation
Episode 1 - Introduction - Ordinary people - UK unique ...
Episode 1 - Introduction - Ordinary people - UK unique Running- 2013 race schedule - The Spine - CCC - TDS - Strava - navigation
