The Long Run Podcast
A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. ...
A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. The podcast is hosted by Israel and Emily. We are a unique set of runners who are just ordinary people with normal jobs, families, life, that try to fit in crazy long runs sometimes 1-5 miles, other times 30 or 100+ mile races. We talk experiences training, what we learn in nutrition preparing for races, life in the trail, and try to have a few laughs along the way.
Show all Visit Show Website http://thelongrun.libsyn.com/Recently Aired
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The Long Run Episode 16 - Sept 11, 2013 - Low Carb Interviews w Sarah Grigor and Graeme Harvey - Israel SOL Tor de Geants
Low Carb Interviews w Sarah Grigor and Graeme Harvey - ...
Low Carb Interviews w Sarah Grigor and Graeme Harvey - Israel SOL Tor de Geants
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The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edward Brown - e-mail us your audio and we'll put it on the show
The Long Run Episode 15 - Aug 29, 2013 - ...
The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edward Brown - e-mail us your audio and we'll put it on the show
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The Long Run Episode 14 - Aug 16, 2013 - Anthony Forsyth North Downs 100 2nd place Phenomenal Race - Masterful performance, superhuman training, Israel chases races, Emily gets ready to Joust 24
Anthony Forsyth North Downs 100 2nd place Phenomenal Race - ...
Anthony Forsyth North Downs 100 2nd place Phenomenal Race - Masterful performance, superhuman training, Israel chases races, Emily gets ready to Joust 24
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The Long Run Episode 13 - Aug 5, 2013 - Charlie Sharpe Interview _ Lakeland 100 2nd - Running for Women - Cycling across Wales - Controversial topics like iPods, sunscreen, and poles, Israel's farewell
The Long Run Episode 13 - Aug 5, 2013 - ...
The Long Run Episode 13 - Aug 5, 2013 - Charlie Sharpe Interview _ Lakeland 100 2nd - Running for Women - Cycling across Wales - Controversial topics like iPods, sunscreen, and poles, Israel's farewell
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The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales
The Long Run Episode 12 - July 20, 2013 - ...
The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales
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The Long Run Episode 11 - July 3, 2013 - Prevention of Overtraining Syndrome - Vertical Km - Heat Training - Emily's celebrity status - How fast can Israel run 1 mile?
Prevention of Overtraining Syndrome, the endocrine system? - Vertical Km ...
Prevention of Overtraining Syndrome, the endocrine system? - Vertical Km - Heat Training - Emily's celebrity status - How fast can Israel run 1 mile?
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The Long Run Episode 10 - Steve Worrallo - ULTRArunning - Race Director - The Joust 24 Hour - Relentless
Steve Worrallo - ULTRArunning - Race Director - The Joust ...
Steve Worrallo - ULTRArunning - Race Director - The Joust 24 Hour - Relentless
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The Long Run Episode 9 – June 21, 2013 - Running a perfect 100 Mile Race; Ultra-touring, real “aCross-Country” Running – Hadrian’s Wall; and another LDWA event. We’re all Very long this week!
Executing a perfect 100 Mile Race – South Downs Way ...
Executing a perfect 100 Mile Race – South Downs Way 100; Ultra-touring, real “aCross-Country” Running – Hadrian’s Wall; and another LDWA event. We’re all Very long this week!
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The Long Run Episode 8 – June 7, 2013 – Jim Tinnion’s LDWA 100 Mile first hand account and post race advice to new 100 mile runners
What's it like to run miles? LDWA 100 mile finisher ...
What's it like to run miles? LDWA 100 mile finisher Jim Tinnion tells us exactly what it's like.
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The Long Run Episode 7 – May 24, 2013 – GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof Coffee, Intermittent Fasting, HITT, Kids shoes, Grand Union Canal 145 mi finisher James Dowdall Interview
The Long Run Podcast Episode 7 - GUCR, Unscheduled ultramarathons, ...
The Long Run Podcast Episode 7 - GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof Coffee, Intermittent Fasting, HITT, Kids shoes, Grand Union Canal 145 mi finisher James Dowall Interview
