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The Long Run Podcast

A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. ...

A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ….no limits. The podcast is hosted by Israel and Emily. We are a unique set of runners who are just ordinary people with normal jobs, families, life, that try to fit in crazy long runs sometimes 1-5 miles, other times 30 or 100+ mile races. We talk experiences training, what we learn in nutrition preparing for races, life in the trail, and try to have a few laughs along the way.

Show all Visit Show Website http://thelongrun.libsyn.com/

Recently Aired


  • HD

    Desert Solstice Live Interview 10.5 hrs into 24 Hour race with Nick Coury

    Desert Solstice update at 10.5 hours into 24 hour race

    Dec 14, 2014
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    Episode 25 - Desert Queen Sandy McCallum Guinness record holder and ultrarunner interview

    Desert Queen Sandy McCallum

    May 26, 2014
  • HD

    Episode 24 - Warren Pole and the Groundhog Marathon

    Running on a track, Timed Races - Support for The ...

    Running on a track, Timed Races - Support for The Long Run Podcast

    Mar 17, 2014 Read more
  • HD

    Episode 23 – Across the Years 72 hours – Keto / Low Carb Nutrition – Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Physiologist

    Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Physiologist

    Feb 12, 2014
  • HD

    Episode 22 - Christmas Special with the British Trail Runner Podcast

    Welcome to Episode 22! Two UK podcasts merge for this ...

    Welcome to Episode 22! Two UK podcasts merge for this Christmas Special! We are talking to Archi, Phil, Dave, Liz and Simon from the British Trail Running Podcast. We touch on Jon “The Hill” Steele’s epic performance at The Hill...

    Dec 19, 2013 Read more
  • HD

    Episode 21 - Rob Woddall's Bob Graham, Paddy Buckley, Charlie Ramsey, Rigby and Cuillins Rounds, - Run Keto - dodging bullets - Salt Sugar Fat

    The Long Run Episode 21 - Rob Woodall - Run ...

    The Long Run Episode 21 - Rob Woodall - Run Keto - dodging bullets

    Dec 6, 2013 Read more
  • HD

    Episode 20 - Run Keto, Q&A, Bob Graham, Fueling & Recovery, Nutrition, Training like the Kenyans.

    Run Keto, Q&A, Bob Graham, Fueling & Recovery, Training like ...

    Run Keto, Q&A, Bob Graham, Fueling & Recovery, Training like the Kenyans.

    Nov 19, 2013 Read more
  • HD

    Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder

    Jim Tinnion - UK Fell Relay Championships - Israel's 100km ...

    Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder

    Oct 28, 2013 Read more
  • HD

    The Long Run Episode 18 - Oct 10, 2013 -Debbie Martin Consani Interview - Israel races UROC, Merrell ambasador Katie Roby and Mountain Rescue Team interview

    Debbie Martin Consani, Israel races UROC, Merrell ambasador, Katie Roby, ...

    Debbie Martin Consani, Israel races UROC, Merrell ambasador, Katie Roby, Mountain Rescue Team interview, Emily’s Welsh Coast, Run

    Oct 10, 2013 Read more
  • HD

    The Long Run Episode 17 - Oct 1, 2013 - Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultimate Trails 100k

    Interview w Hardmoors RD Jon Steele - Israel dodges lightning ...

    Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultimate Trails 100k

    Oct 1, 2013 Read more
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