The Self Help Podcast
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are ...
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. What makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time. Ultimately, our aim is to help our listeners to become better human beings.
Show all Visit Show Website http://www.liveinthepresent.co.u...Recently Aired
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TSHP111: Live in the Present Step 10 – The Work
What's Coming This Episode? It's the tenth and final step ...
What's Coming This Episode? It's the tenth and final step in our course and your journey is coming to an end. Or is it?! Yeah right, now the real work begins... - Enjoy the show, it’s The Self Help Podcast! Show Notes and Links -
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TSHP110: Live in the Present Step 9 – Relativity
What's Coming This Episode? Throughout your journey, you will be ...
What's Coming This Episode? Throughout your journey, you will be blown off course. Issues will develop. Problems will occur. There will be storms and crises. The further you go, the more you will develop your self-understanding and the clearer your pa...
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TSHP109: Live in the Present Step 8 – Money
What's Coming This Episode? Love it? Hate it? Either way, ...
What's Coming This Episode? Love it? Hate it? Either way, you need it! Step 8 of our audio course discusses harnessing the power of money in order to carry out and see through your goals and dreams. - Enjoy the show, it’s The Self Help Podcast!
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TSHP108: Live in the Present Step 7 – Help, I’m Stuck!
What's Coming This Episode? We're 6 steps in to our ...
What's Coming This Episode? We're 6 steps in to our course and it's been plain sailing so far, right? Ahem. Maybe not. Step 7 addresses a hugely familiar (and completely acceptable) problem - what do we do when we get stuck? - Enjoy the show,
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TSHP107: Live in the Present Step 6 – Allowing
What's Coming This Episode? So buy now we've forgiven others, ...
What's Coming This Episode? So buy now we've forgiven others, ourselves and started to claw our way into the present. But what about when we come across those annoying folks that stand in our way? Those folks who do things things that we're so uncomfo...
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TSHP106: Live in the Present Step 5 – Intention
What's Coming This Episode? We've worked through a lot of ...
What's Coming This Episode? We've worked through a lot of 'stuff' in recent weeks and now, with our mindful awareness, we're ready to start creating the world we want to live in. - For that we need intention. Ask yourself the question,
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TSHP105: Live in the Present Step 4 – Mindfulness
What's Coming This Episode? By this stage we should have ...
What's Coming This Episode? By this stage we should have helped you move through some tricky stuff. So where now? Well, the present of course! Enter Mindfulness... - Enjoy the show, it’s The Self Help Podcast! Show Notes and Links -
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TSHP104: Live in the Present Step 3 – Gratitude
What's Coming This Episode? - What's life without a little ...
What's Coming This Episode? - What's life without a little appreciation hey? We all say thank you but have you ever stopped and realise what gratitude can really bring you? It's a hard truth to swallow but, with a little practice,
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TSHP103: Live in the Present Step 2 – Self Forgiveness
What's Coming This Episode? Step Two of our audio course ...
What's Coming This Episode? Step Two of our audio course is another tricky one but overcome this one and the good life awaits... - Letting go and forgiving others is tough, but once you feel confident that you've tackled this it's time to focus on yo...
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TSHP102: Live in the Present Step 1 – Letting Go
What's Coming This Episode? And so begins our Live in ...
What's Coming This Episode? And so begins our Live in the Present audio course. Step One is a tough one but a very important step. - Letting go and forgiving others can feel like an impossible obstacle but it's so important to take this step.
