Preggie Pals
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage ...
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Managing Pregnancy Discomfort: Prenatal Massage
Prenatal Massage is a natural way to help relieve common ...
Prenatal Massage is a natural way to help relieve common pregnancy discomforts you may be experiencing during the next nine months. So, what is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage at any...
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VBAC: The Risks and Benefits
If you didn't get the vaginal birth you wanted, you ...
If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a popular childbirth choice, but how do you know if it's right for you? What are some of the risks and...
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Choosing Your Health Care Provider: Birth Doulas
Regardless of how you deliver your baby, you will need ...
Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. This new series explores the various options available to you- starting with a birth doula. What is the doula's role during...
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Mocktail Recipes: Non-Alcoholic Pregnancy Drinks
While you may need to forego you favorite drink while ...
While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy....
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Twin Pregnancy: How Does It Happen?
You've just learned you're pregnant with twins! Odds are, you're ...
You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all...
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How to Know When You're in Labor
How do you know when labor is "the real thing" ...
How do you know when labor is "the real thing" and not a false alarm? This is the question many pregnant women ask themselves, whether it's their first baby or their fifth. Since every pregnancy is different, what are some warning signs that indicate...
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Resuming Your Sexual Relationship After Pregnancy
Towards the end of your pregnancy, sex may be the ...
Towards the end of your pregnancy, sex may be the last thing on your mind. But resuming your sexual relationship with your partner will eventually sound appealing. What can you do during pregnancy and childbirth to help improve your overall...
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Fetal Development: The First Trimester
Pregnancy is an amazing time in your life- filled with ...
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first trimester? How long is this trimester and what stages of growth and development is your new baby experiencing?...
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The New Mom Breastfeeding Manual: The First 24 Hours
The first 24 hours of your baby's life can make ...
The first 24 hours of your baby's life can make a huge impact on your breastfeeding relationship. What can you do during those first 24 hours to maximize your success? How important is skin to skin contact? And what should you do if you are separated...
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Getting Pregnant: Common Fertility Treatments
If you're having a hard time conceiving a child, then ...
If you're having a hard time conceiving a child, then you may want to consider fertility treatments. You have several options, including both invasive and non-invasive procedures. But, how do you know if you really need treatment? What are the common...
