Preggie Pals
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage ...
Preggie Pals is a weekly podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Childbirth Preparation Methods: The Bradley Method
The Bradley Method. By using this simple and effective technique, ...
The Bradley Method. By using this simple and effective technique, couples are taught how to effectively work with their bodies to achieve a successful natural childbirth experience. So, what are the main principles behind The Bradley Method? How does...
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VBAC or Repeat Cesarean?
You had a cesarean with your first baby, and now ...
You had a cesarean with your first baby, and now you're pregnant again. Should you plan for another operation or go for a vaginal birth after cesarean, also know as a VBAC? What are some of the risks associated with having a repeat c-section? What...
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Childbirth Choices: Birthing Centers
Where should you birth your baby? If a hospital doesn't ...
Where should you birth your baby? If a hospital doesn't feel right but homebirth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing center and what type of care can you expect to...
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Childbirth Preparation Methods: Lamaze
Most people think of it as a "breathing technique" that ...
Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method as evolved into a philosophy that builds women's confidence and...
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Becoming a Surrogate Mother
Many of us dream of one day having a family ...
Many of us dream of one day having a family of our own, but for some prospective parents, giving birth to their own biological child just isn’t a possibility. Every day surrogate mothers are helping these families turn their dreams into...
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The Stages of Labor
Our bodies experience three stages of labor during childbirth. What ...
Our bodies experience three stages of labor during childbirth. What are the three stages, what exactly is happening to your body and why is it neccessary? Understanding these stages will better prepare you for your own labor and delivery because...
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Protecting Your Pelvic Floor
Pregnancy causes stress on your body and one of the ...
Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And...
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Childbirth Preparation Methods: Birthing From Within
There's a holistic approach to childbirth that helps mothers reclaim ...
There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional and psychological aspect of birth as a right of passage. How can this method, called "Birthing From Within", help you throughout your labor and...
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Taking Medications While Pregnant
When we're pregnant, most of us think twice before taking ...
When we're pregnant, most of us think twice before taking any type of medicine. But, sometimes medication is necessary. We'll run through the most common over-the-counter medications typically found in bathroom cabinets to determine what's safe and...
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The Bedrest Survival Guide
When pregnant, being on bedrest may seem like a much ...
When pregnant, being on bedrest may seem like a much deserved break. However, bedrest can be also be challenging. What are the main reasons women are put on bedrest? What are some of the potential complications of bedrest? And does it really work?
