The Natural Running Network Live
Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!
Visit Show Website http://www.blogtalkradio.com/the...Recently Aired
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How to Run Faster while avoiding injury
Before you blame your running shoes for your last injury, ...
Before you blame your running shoes for your last injury, you should listen to this episode.
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Nickademus Hollon Trail Runner Extraordinaire
Join Nick and Richard Diaz as they discuss the upcoming ...
Join Nick and Richard Diaz as they discuss the upcoming Spartan World Championships, the World’s Toughest Mudder and other adventures reserved for only those wi
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Interview with Dotsie Bausch Olympic Silver Medalist
7 Time National Champion and 2X Pam Am Championships Gold ...
7 Time National Champion and 2X Pam Am Championships Gold Medal Winner
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Ryan Atkins "Live" Worlds Toughest Mudder Champion
Here is your chance to ask the reigning World’s Toughest ...
Here is your chance to ask the reigning World’s Toughest Mudder Champion Ryan Atkins a few questions, LIVE!
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Training with Heart
Our host Richard Diaz and his guest Maggie Legan, Elite ...
Our host Richard Diaz and his guest Maggie Legan, Elite OCR athlete, discuss VO2max testing, how to put a good training prescription to work that will improve e
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The British OCR Invasion, Namely – Jonathan Albon
OCR World Champion Jonathan Albon is looking to double up ...
OCR World Champion Jonathan Albon is looking to double up and defend both of his titles. Who has the nuts to beat him? Ryan Atkins, maybe a dark horse in Hunt
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Power Running – The New Frontier in Trainning
Learn why training with power differs from training with traditional ...
Learn why training with power differs from training with traditional heart rate and how tracking these two powerful metrics can help you achieve peak performanc
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Barefoot Training Tips to Improve Running and Reduce Injuries
I am not a Barefoot Running advocate where unnatural surfaces ...
I am not a Barefoot Running advocate where unnatural surfaces are concerned; however, training unshod holds a wealth of benefits that translate into your runni
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The Queen of Pain – Amelia Boone
Amelia Boone, 2 time World’s Toughest Mudder Champion, 2013 Spartan ...
Amelia Boone, 2 time World’s Toughest Mudder Champion, 2013 Spartan World Champion and current OCR elite point leader for 2015
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Tips for Runners on training and racing
How to train to run your best race from a ...
How to train to run your best race from a 10K, half marathon to eventually a Marathon
