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Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward ...

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org

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    Triangle - Yoga Asana with Nubia in Spain

    Trikonasana, the triangle pose, in a special variation inducing power ...

    Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by Nubia in Mondariz, Galicia/Spain. Nubia is teaching in Sananda Yoga Center Vigo. At the place in Mondariz, Yoga Intensivos and Yoga Teachers Training Courses are taking place in summer. More Infos http://www.yoga-center.es. More Videos http://my.yoga-vidya.org/video

    Jun 4, 2009 Read more
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    Yoga Class Intermediate 30 Minutes - Chakra Concentration

    A special gift for your Yoga Practice: A high-quality-30-minute Yoga ...

    A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video. More on Yoga: http://en.yoga-vidya.org - Big Yoga Community http://my.yoga-vidya.org

    May 29, 2009 Read more
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    Balancing Forward Bend with Narendra

    Learn this more advanced variation of the balancing forward bend. ...

    Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a little bit apruptly - be curious how... http://my.yoga-vidya.org

    May 22, 2009 Read more
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    Sun Salutation with Heroe and Horse Variations

    Integrate Heroe and Horse variations into Surya Namaskar, the Yoga ...

    Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

    May 15, 2009 Read more
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    Advanced Headstand and Scorpion - Shirshasana Yoga Asana

    Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and ...

    Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana increase balance, concentration and peace of mind. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. www.en.yoga-vidya.org

    May 8, 2009 Read more
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    Tricks to get into Yoga Handstand

    Learn to get into the handstand by using a door. ...

    Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayani, explanations by Sukadev of http://www.yoga-vidya.org/en

    May 1, 2009 Read more
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    Getting into Chakrasana, the Yoga Wheel

    Learn how to get into Chakrasana, the Yoga Wheel from ...

    Learn how to get into Chakrasana, the Yoga Wheel from the lying position via Sethu Bandhasana, the Yoga Bridge. For intermediate and advanced students who want to advance in their Yoga practice. Demonstrated by Narayani. More Variations of Chakrasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html

    Apr 24, 2009 Read more
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    Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani

    Make progress in your Yoga Practice: Get from Chakrasana (Wheel) ...

    Make progress in your Yoga Practice: Get from Chakrasana (Wheel) against the wall to handstand and standing forward bend. Demonstrated by Narayani, explained by Sukadev, music by http://www.yogaihari.com More infos on Handstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Handstand.html

    Apr 17, 2009 Read more
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    Chakrasana - Wheel from Standing Position

    Learn how to get from the standing position to Chakrasana, ...

    Learn how to get from the standing position to Chakrasana, the Yoga Wheel Position. Demonstrated by Narayani, explained by Sukadev of http://www.yoga-vidya.org/en

    Apr 10, 2009 Read more
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    Advanced Sun Salutation with Narayani

    Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda ...

    Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en

    Apr 3, 2009 Read more
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