Yoga Practice Video - Yoga Vidya
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward ...
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org
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Relaxing Yoga Standing Position
A simple practice to relax during the day. Relax in ...
A simple practice to relax during the day. Relax in a standing position - in front of your computer, your video player or anywhere. Recharge yourself during a day full of challenges and excitement. Yoga model: Carlotta; speaker/camera/text: Sukadev. Yoga Vidya Ashram Germany. More Videos http://my.yoga-vidya.org
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Relax your Eyes
Relax your eyes and prevent headache with this simple and ...
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at http://my.yoga-vidya.org/video/yoga-eye-exercises
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Natarajasana - Yoga Dancer Asana
Practice this Yoga Asana for balance, flexibility and back strenght. ...
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture directly in front of your computer or Video player - anywhere you want. Demonstrated by Carlotta, announced by Sukadev of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de
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Energizing Yoga Standing Position - Tadasana
New energy again and again during the day: Practice Tadasana, ...
New energy again and again during the day: Practice Tadasana, the energizing standing posture. You can do it wherever you want - simple Yoga for inbetween. Demonstrated by Carlotta, guided by Sukadev, of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/en
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Chakrasana Yoga Wheel Variations
Carlotta is demonstrating different more advanced variations of Yoga Wheel ...
Carlotta is demonstrating different more advanced variations of Yoga Wheel Position. Sound quality is not to good - so, best ist to turn the sound off. Filmed in German country side - wonderful to see. Feel relaxation just by watching. Demonstrated by Carlotta of Ayurveda Oasis in Yoga Vidya Ashram Germany. http://www.yoga-vidya.org
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Agni Sara - Yoga Fire Cleansing
Activate your digestive fire, get new enthusiasm with Agni Sara, ...
Activate your digestive fire, get new enthusiasm with Agni Sara, the Yoga Fire Cleansing - don't worry: no physical fire involved :-) Best done on an empty stomach in the morning - suited for beginning and advanced students. Very good for treatment of any problem of the abdominal organs. Demonstrated by Carlotta, guided by Sukadev. More Videos on http://my.yoga-vidya.org/video
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Tortoise - Kurmasana Yoga Asana
Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram ...
Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram Germany http://www.yoga-vidya.de demonstrates the Yoga Asana "Kurmasana", the tortoise. More on Kurmasana: www.yoga-vidya.de/Asana_Uebungsplaene/Kurmasana.html More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc
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Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibilty. ...
A Yoga Asana for both, Back Strength, and hip flexibilty. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en More Yoga Videos http://my.yoga-vidya.org
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Heroic Triangle - Yoga Asana
Practice a Variation of Trikonasana to develop strength and sense ...
Practice a Variation of Trikonasana to develop strength and sense of purpose. Demonstrated by Narendra in Yoga Vidya Ashram Meinberg/Germany, commented by Sukadev. More Variations of this Asana and Virabhadrasana: http://www.yoga-vidya.de/Asana_Uebungsplaene/Virabhadra.html . More Yoga Videos on http://my.yoga-vidya.org
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Dhanurasana - the Yoga Asana "Bow Position"
Learn to practice Dhanurasana, the Yoga position "Bow". Demonstrated by ...
Learn to practice Dhanurasana, the Yoga position "Bow". Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock: http://www.yoga-vidya.de/Asana_Uebungsplaene/Bogen.html ; More Yoga Videos: http://video.yoga-vidya.org
