Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Bethenny Frankel's Healthy Snack Ideas
Bethenny Frankel shares her favorite snack ideas with Diet.com viewers. ...
Bethenny Frankel shares her favorite snack ideas with Diet.com viewers. Released on January 24, 2011
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Butt and Abs Exercise: The Goblet Squat
This is a challenging exercise that works the glutes and ...
This is a challenging exercise that works the glutes and abs. You will need a 25-pound dumbbell. Released on January 17, 2011
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At Home Abs - Half Get Up
Get flatter abs with this Russian Half Get Up using ...
Get flatter abs with this Russian Half Get Up using only a broom stick! This exercise is a great way for beginners to learn how to sit up properly and utilize those abs! Released on January 10, 2011
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Fat Burning Ab Interval TRX Workout
Looking for some new exercises to use with your TRX ...
Looking for some new exercises to use with your TRX suspension training piece of equipment? Join Diet.com Video fitness expert Stephen Cabral and Sarah Dussault as they show you how to get a fat blasting ab interval workout using the TRX training system. Released on January 04, 2011
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TRX Chest and Back Workout
Try out the hot new fitness trend TRX using our ...
Try out the hot new fitness trend TRX using our chest and back superset exercise. This move will help your posture by strengthening your back and chest. Released on December 27, 2010
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Holiday Dish Recipes
Try using Diet.com's holiday dish recipe search feature to find ...
Try using Diet.com's holiday dish recipe search feature to find the perfect holiday recipe for your gathering. http://diet.com/recipes/holiday-dish Released on December 20, 2010
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Healthy Holiday Gift Guide 2010
Give the gift of health that will last all year ...
Give the gift of health that will last all year long to your friends and family this year. Check out Diet.com Video Producer Sarah Dussault's favorite gifts to give for anyone on your list. All gifts are under $85 and most are less than $30! Nike Run Free+ Gymboss Flirty Apron Magazine Subscription Fitness DVD Released on December 06, 2010
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Butt and Oblique Exercise - One Shoulder Loaded Squat
This is a difficult squat variation that is called a ...
This is a difficult squat variation that is called a One-Shoulder Loaded Squat. You need a 10-20 lb dumbbell and some good balance. Do this move 10-12 times on each side 3 times for 3 sets. This move works your obliques, and lower body. Released on November 29, 2010
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Thinner Thighs, Tighter Tummy: Overhead Lunge
Get thinner thighs and a tighter tummy with this compound ...
Get thinner thighs and a tighter tummy with this compound movement that works the lower body as well as the shoulders and core. This is an intermediate workout video featuring Stephen Cabral and Sarah Dussault Released on November 22, 2010
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Ab-tastic Exercises For Your Entire Core
Get abtastic abs with these ab and core exercises. Featuring ...
Get abtastic abs with these ab and core exercises. Featuring 3-levels of difficulty, this exercise is not for beginners. This workout video is brought to you by Stephen Cabral and produced by Sarah Dussault. You will need an exercise ball. Released on November 15, 2010
