Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Simple New Abs Exercise
Try this ab exercise using a foam roller. This video ...
Try this ab exercise using a foam roller. This video features Stephen Cabral. Released on January 16, 2012
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Total Body Workout with Just 2 Moves
Try this total body sequence consisting of just 2 moves ...
Try this total body sequence consisting of just 2 moves the next time you go to the gym! This video features Jessica Bergenfield. Released on January 09, 2012
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How To Do A Lunge Correctly
Many people perform the lunge exercise incorrectly. Make sure you ...
Many people perform the lunge exercise incorrectly. Make sure you are working the glutes and hamstrings with this tip! Released on January 03, 2012
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Lower Back and Glutes Ball Exercise
Lift and tone your backside with this simple static lower ...
Lift and tone your backside with this simple static lower back and glutes ball exercise. Released on December 27, 2011
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Top 5 Videos of 2011
Check out diet.com's top 5 fitness videos of 2011. Released ...
Check out diet.com's top 5 fitness videos of 2011. Released on December 19, 2011
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Inner Thigh Barre Workout
Looking to see what all the buzz about Barre workouts ...
Looking to see what all the buzz about Barre workouts is? Try this at home inner thigh barre workout featuring Lauren Hefez and Sarah Dussault. Released on December 12, 2011
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Caramel Crunch Delight
A simple and delicious dessert for the holidays. Ingredients: 1 ...
A simple and delicious dessert for the holidays. Ingredients: 1 thinkThin bar, heated caramel, and almonds. Heat caramel for 10 minutes. Pour the caramel over the bars, and sprinkle almonds. An evening delight! Released on December 07, 2011
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Butt and Thigh Quick Step Workout
Try this 4-minute workout using a stepper at the gym ...
Try this 4-minute workout using a stepper at the gym or in your own home. This workout features two of Jessica Bergenfield's favorite lower body moves. These moves will work your core, glutes, hips, hamstrings, quads and abs. Released on December 05, 2011
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Lower Body Strengthening Yoga Sequence
Try this lower body yoga sequence. Released on November 28, ...
Try this lower body yoga sequence. Released on November 28, 2011
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Stuffed Italian Mushrooms Recipe
Here is a recipe handed down to Lizanne from her ...
Here is a recipe handed down to Lizanne from her Grandmother. Stuffed Italian Mushrooms was her Grandma's favorite recipe. Delicious portobello mushrooms, sweet Italian sausage, basil, garlic, pine nuts, and Worcester sauce. Share it with the favorite people in your life! Simple and delicious. Enjoy! Released on November 23, 2011
