The MMA Training Show
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer ...
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help you take your game to the next level, whether you're an amateur, professional or recreational mixed martial artist. And even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. Jeff and Eric will also be doing interviews of UFC fighters and other pro and up-and-coming mixed martial artists, top BJJ competitors, strength and conditioning coaches, nutritionists and any other MMA or fitness experts to get the latest info and strategies to improving your technique and performance. The bottom line is that The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and get you into top fight shape.
Show all Visit Show Website http://mmatrainingshow.com/Recently Aired
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#08: YouTube, Mindset
There are a ton of instructional MMA videos, workouts and ...
There are a ton of instructional MMA videos, workouts and martial arts techniques available online on sites such as YouTube. In this episode, Jeff and Eric discuss the pros and cons of having so much information available and how to get...
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#07: Injuries in MMA
Mixed martial arts is a tough sport and any fighter ...
Mixed martial arts is a tough sport and any fighter who trains seriously is bound to get injured at some point in their career. In this episode, Jeff and Eric discuss common injuries in MMA, strategies to avoid them, how to come back from injuries and...
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#06: Energy Systems, Uppercuts & Composure
In this episode, Jeff and Eric discuss UFC 169 and ...
In this episode, Jeff and Eric discuss UFC 169 and how the Varner vs. Trujillo fight was a perfect contrast to the Overeem vs. Mir fight when it comes to keeping composure when stunning your opponent and how that plays out. Jeff also shares tips on...
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#05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental)
How to get started with proper nutrition, Brazilian Jiu Jitsu, ...
How to get started with proper nutrition, Brazilian Jiu Jitsu, grappling, wrestling and mental training are discussed in this episode, completing your education on the fundamentals of mixed martial arts.
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#04: MMA Fundamentals Part 1 (Striking, Strength, Cardio)
In this episode of the MMA Training Show, Jeff Joslin ...
In this episode of the MMA Training Show, Jeff Joslin and Eric Wong talk about the fundamentals of developing your striking game, how to properly start strength training and tips on developing a good base of aerobic cardiovascular fitness.
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#03: All About Power (KO's, Takedowns, etc)
Every MMA fighter wants to be more powerful and score ...
Every MMA fighter wants to be more powerful and score that big knockout or ground shaking takedown. In this episode, you'll discover strategies to develop more power and common mistakes most mixed martial artists make when trying to build it.
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#02: Overtraining & Your MMA Training Schedule
Overtraining in mixed martial arts is a big problem because ...
Overtraining in mixed martial arts is a big problem because of the old mindset that "more is better". In this episode of the MMA Training Show, Jeff and Eric discuss how to setup an optimal training schedule and other strategies to avoid burnout.
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#01: Starting Out in MMA
Former UFC fighter Jeff Joslin and his strength and conditioning ...
Former UFC fighter Jeff Joslin and his strength and conditioning coach Eric Wong discuss how they got started in the MMA world and provide tips to those looking to start their mixed martial arts careers on the right path.
