Meditation Podcasts from Sahaja Yoga Meditation
Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy!
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Principles & the daily practices.
An introduction to the principles of Sahaja Yoga with discussion ...
An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia.
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The Divine Mother
The Search for the Divine Mother by Gwenael Verez This ...
The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation[...]
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Chakra #7: The Sahasrara, Silence and Integration with the Divine.
In the Sahasrara, the whole instrument is integrated. Each chakra ...
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area[...]
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Chakra #6: The Agnya Chakra, Forgiveness
The Agnya Chakra, sometimes called the third eye, is placed ...
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silenc[...]
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Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
The Vishuddhi chakra has sixteen petals, each with different qualities ...
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, av[...]
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Chakra #4: The Anahat (Heart) – Compassion & Security.
The Anahat (Heart) is the home of Self, Soul, Spirit, ...
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greates[...]
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Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
The quality of Swadisthan on the right side is creativity, ...
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of [...]
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Chakra #1: The Mooladhara – Innocence & Wisdom.
The fundamental quality of this first Chakra, the Mooladhara, is ...
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action with[...]
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The 3 channels and Chakras.
A presentation on the 3 channels of the subtle system ...
A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.
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Meditation to clear the subtle system.
Introduction to SY meditation from Canberra with readings of Shri ...
Introduction to SY meditation from Canberra with readings of Shri Mataji’s words. Extended guided meditation to clear subtle system.
