The Boob Group
The Boob Group is a weekly, podcast supporting expectant mothers that plan to breastfeed their babies and current breastfeeding mothers. Hosted by a certified lactation consultant, a group of moms openly discuss their success, their struggles and everything in between. The show helps guide mothers ...
The Boob Group is a weekly, podcast supporting expectant mothers that plan to breastfeed their babies and current breastfeeding mothers. Hosted by a certified lactation consultant, a group of moms openly discuss their success, their struggles and everything in between. The show helps guide mothers by providing an honest, natural and judgment-free approach to breastfeeding.
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How Pumping Supports Your Breastfeeding Goals
Are you breastfeeding and planning to pump when you return ...
Are you breastfeeding and planning to pump when you return to work? Or perhaps you plan to pump to help protect your milk supply? There are many different ways pumping can help you with your breastfeeding goals. Today we'll learn more about the...
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Breastfeeding for Moms 40 and Older
Are you age 40 or older and wondering if you ...
Are you age 40 or older and wondering if you can still breastfeed your baby? How does your body's ability to produce a full supply of milk change with age? What are the risk factors and potential challenges? And how can you better prepare...
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Healing with Breast Milk: The Topical Benefits
We know breast milk provides amazing nutrition and antibodies for ...
We know breast milk provides amazing nutrition and antibodies for our babies. But, did you know breast milk can be applied topically as well? That's right, it can even be used as a medicine to treat sores, cuts, infections and more! Today we're...
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Successful Breastfeeding Stories: Miriam Valdez
We all have personal stories that help shape our breastfeeding ...
We all have personal stories that help shape our breastfeeding journey. Today you'll meet Miriam Valdez who tragically lost her second child within the first month after birth. Miriam shares her experience breastfeeding through pregnancy and the lost...
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Breastfeeding for Adoptive Parents
Breastfeeding can look a lot different for adoptive parents. So, ...
Breastfeeding can look a lot different for adoptive parents. So, what are your options? Did you know you can induce lactation and breastfeed your baby without giving birth? Can you get a full milk supply? And what different ways can you help...
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Breast Milk and Your Baby's Immune System
We know breast milk is best for our babies, but ...
We know breast milk is best for our babies, but how exact does it help and protect their immune systems? What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it...
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Breastfeeding Challenges: Plugged Milk Ducts
If you have a pea size lump in your breast ...
If you have a pea size lump in your breast that's tender when breastfeeding, then you could have a plugged milk duct. What are some of the symptoms? What causes these lumps and how can you tell the different between a plugged milk duct and mastitis?...
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Popular Galactagogues to Boost Milk Supply
If you're concerned about milk supply, you may be considering ...
If you're concerned about milk supply, you may be considering food and herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid?...
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How Stress Affects Your Breastfeeding Relationship
Did you know unusual amounts of stress can impact the ...
Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? Sometimes these hormones work together to improve mood and lactation and sometimes they are in conflict with one another. So, what can we do...
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How BMI Impacts Breastfeeding
As new mothers, we can be a little too obsessed ...
As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby. So, what exactly is your body mass index,...
