Logan Christopher
Legendary Strength Podcast covering the Ultimate in Strength and Athleticism through all manners of strength training (barbells, grip, strongman, gymnastics, kettlebells, bodyweight exercises and more), health and nutrition, plus mental and energeti[...]
Visit Show Website http://legendarystrength.com/Recently Aired
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Podcast: How to Learn Parkour with Thomas Tapp Part 1
Here is an excellent podcast all about how to learn ...
Here is an excellent podcast all about how to learn parkour, specifically what you training should look like beginner or advanced. It features Thomas Tapp a successful parkour athlete. The 7 Building Blocks to become good at Parkour How much tim[...]
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This episode is different than most. Since I’ve been so ...
This episode is different than most. Since I’ve been so focused on getting ready the videos of the Super Human Workshop, I’ve taken the recent online clips and put them altogether in this episode. If you’d like to watch these[...]
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In this weeks podcast I go deep on my own ...
In this weeks podcast I go deep on my own deadlift training and cover the keys that have led to my progress. Four variations of the deadlift exercise Ideas on changing the range of motion More on the Flat vs. Round back debate Finding your dea[...]
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This podcast covers the Super Human Workshop that just occurred ...
This podcast covers the Super Human Workshop that just occurred in Tallahassee, Florida this past weekend. The value of hands-on small group workshops A new form of mobility work better than any other? 3 kinds of isometrics and how to use them[...]
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In this podcast I discuss setting goals for the New ...
In this podcast I discuss setting goals for the New Year and what my specific training goals are for this year. What are my training goals for 2013? Public commitment as a double edged sword. The positive and negative sides to this tool. The d[...]
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In this podcast I detail my strongman journey. Here are ...
In this podcast I detail my strongman journey. Here are a few of the details you’ll find inside: The difference between Modern Strongman and Old, or Competitive versus Performance based The 6 Staple Feats of Strength as taught by Dennis [...]
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This is my first podcast with a guest, my good ...
This is my first podcast with a guest, my good friend and often training partner Tyler Bramlett. How to Bounce Back from Severe Injuries The PM3 Method – What it is and how to use it? How one client went from zero to 123 consecutive pist[...]
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I have to be 100% honest with you. I hurt ...
I have to be 100% honest with you. I hurt my low back and I did it with kettlebell juggling, something I proclaim as making you more injury proof. And I still believe this. This podcast is all about injuries and what you do to heal them. So in [...]
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I’ve brought back my podcast and in it I discuss ...
I’ve brought back my podcast and in it I discuss the new website, having combined Lost Art of Hand Balancing with Legendary Strength. I talk about the five categories that will be covered and how content will be delivered. Lastly, I end w[...]
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Podcast: 30 Day Raw Vegan Challenge
In this episode of my podcast I discuss the 30 ...
In this episode of my podcast I discuss the 30 Day Raw Vegan Challenge I just conducted with myself. On this podcast you’ll find: How much Will Power did it take? The answer might surprise you… The steps I took to ensure my success Ho[...]
