Living The Smarter Science of Slim with Jonathan Bailor and Carrie Brown
The Smarter Science of Slim Story – http://SmarterScienceOfSlim.com Since the 1970’s we have been told that eating less and exercising more is healthy and leads to lasting weight loss. Since then obesity, diabetes, and other diet related diseases have risen to epidemic levels, overtaken tobacco ...
The Smarter Science of Slim Story – http://SmarterScienceOfSlim.com Since the 1970’s we have been told that eating less and exercising more is healthy and leads to lasting weight loss. Since then obesity, diabetes, and other diet related diseases have risen to epidemic levels, overtaken tobacco as leading cause of death in the United States, and account for over $190 billion a year in health-care spending. Consistent with these trends, but in sharp contrast to what the food, fitness, and pharmaceutical industries tell us, Jonathan Bailor’s new book The Smarter Science of Slim, the single largest scientific analysis of health and fitness ever conducted, proves that eating less and exercising more harms our health and leads to fat gain 95.4 percent of the time. The Smarter Science of Slim simplifies the analysis of over 1,100 scientific studies to bridge the gap between the scientific world and the everyday world, dispel the myths and marketing that have fueled the current health care crisis, and provide a proven lifestyle for lasting wellness by focusing on quality of food and exercise and then eating more and exercising less – but smarter. The Smarter Science of Slim is endorsed by the world-wide scientific community including top doctors at the Harvard Medical School, John Hopkins, and UCLA, and approved as curriculum for registered dieticians (RDs) by the Academy of Nutrition and Dietetics. “We all know what the typical approach leads to,” remarked Bailor who is confident that the last forty years of research from the most brilliant medical minds around the world prove that we can use this atypical “eat more, exercise less—but smarter” approach to generate atypical results: improved health and reduced obesity and diet-related disease rates. While working as a personal trainer Bailor experienced firsthand how ineffective traditional approaches to health and fitness were. While his clients would achieve the results they wanted as long as they trained for an unsustainable amount of time with Bailor, without constant coaxing to “eat less and exercise more,” they would inevitably harm their health and gain back more weight than they lost. The disappointing long-term results he was delivering to his clients made Bailor determined to find a more sustainable approach. About Jonathan Bailor – http://JonathanBailor.com Jonathan Bailor has a proven track record and a passion for solving tough problems. He is an accomplished public speaker with a knack for entertaining while he educates. Bailor speaks to and consults with Fortune 50 companies and has done so for the past decade. As an entrepreneur, Bailor has started successful businesses, authored the critically acclaimed book “The Smarter Science of Slim,” produced a promotional magazine, helped develop a radio show, holds more than 20 U.S. Patents and invented the marque feature in Microsoft Office 2010.
Show all Visit Show Website http://thesmarterscienceofslim.com/Recently Aired
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Dr. Keen's Success Story: Yet Another MD Finds SANE Eating to Be Powerful Medicine
I have lost the grand total of 37lbs and I ...
I have lost the grand total of 37lbs and I am continuing to lose safely and long term. My resting pulse has come down from 90 to 54 (an independent prognostic indicator of cardiovascular disease). I feel ENERGIZED, I feel healthier than I've ever...
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Bonus: Dr. Mao – The Tao of Wellness
DR. MAO SHING NI, L.AC., D.O.M., PH.D., DIPL. C.H., DIPL. ...
DR. MAO SHING NI, L.AC., D.O.M., PH.D., DIPL. C.H., DIPL. ABAAP Dr. Mao is a Licensed Acupuncturist, a Diplomate of Chinese Herbology and a Diplomate in Anti-Aging. He is currently in general practice with special interest in immune, hormonal and...
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Psychology of Slim Taking and Control Back
Feel in control and empower yourself with a transformational way ...
Feel in control and empower yourself with a transformational way of thinking about wellness.
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Carrie's SANE Success Story
Go behind the scenes and get inspired as you hear ...
Go behind the scenes and get inspired as you hear how Carrie overcame tremendous medical obstacles to achieve her optimal wellness.
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Which is Better: Higher- or Lower-Carb SANEity?
This week we cover how to determine the right level ...
This week we cover how to determine the right level of SANE carbs you should be eating. Full Transcription Carrie: Hello, everyone. This is Carrie Brown and with me I have Mr. Jonathan Bailor. Jonathan: We are here, Carrie, on the newly-titled...
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Too Much Protein, Do Macronutrient Ratios Matter, Veganism, Serving Sizes, and More!
Full Transcription JONATHAN: Welcome to the Smarter Science of Slim, ...
Full Transcription JONATHAN: Welcome to the Smarter Science of Slim, the scientifically proven program where you eat more and exercise less to burn fat and boost health.CARRIE: Eat smarter. Exercise smarter. Live better. I am so ready for that! Hi,...
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Your Set Point Weight, Good Fats, Arthritis Relief and More!
Full Transcription JONATHAN: Welcome to the Smarter Science of Slim, ...
Full Transcription JONATHAN: Welcome to the Smarter Science of Slim, the scientifically proven program where you eat more and exercise less to burn fat and boost health.CARRIE: Eat smarter. Exercise smarter. Live better. I am so ready for...
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Bonus: Cynthia Pasquella - How to Avoid Being "A Hot Mess"
This week we have the pleasure of hearing from Cynthia ...
This week we have the pleasure of hearing from Cynthia Pasquella! In her own words: The Hungry Hottie Cookbook “What makes me special? Oh… lots of things. Just like lots of things make YOU special. When it comes to...
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Bonus: Dr. John Berardi - Precision Nutrition
This week we have the pleasure of hearing from John ...
This week we have the pleasure of hearing from John Berardi. In his own words: Gourmet Nutrition: The Cookbook for the Fit Food Lover “I’ve devoted my entire career to making health and fitness something that’s achievable...
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Ep.18 – Big People, Big Business – How Health is Bad for Business
How Health is Bad for Business
