Muscle Building over 40 podcast
Hi I hope this podcast will educate inform and entertain you about weight training,exercise,gym,bodybuilding for the more muture gym trainer. Got a story let me interview you
Visit Show Website http://www.musclebuildingover40....Recently Aired
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Episode 2 why cardio is a importent part of your program
In this episode I explain why including a cardiovascular program ...
In this episode I explain why including a cardiovascular program is a must in any weight training...
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Age is Just a number Episode 1
Hi all you mature people welcome to the first of ...
Hi all you mature people welcome to the first of many (I hope) podcasts where I will give advice ...
