Yoga Practice Video - Yoga Vidya
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward ...
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org
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Yoga Knee Exercises with Dr. Nalini Sahay
Yoga exercises for healthy knees, to remove knee problems. also ...
Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org
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Tree Yoga Posture
Learn to practice the tree, yoga posture for balance, mental ...
Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, http://my.yoga-vidya.org/
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Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
New energy and positive mind with this gentle Beginners Yoga ...
New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga at http:www.yotga-vidya.org
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Meditation für Verbundenheit und Freude mit Leela Mata
Leela Maata leitet dich zu einer speziellen Meditationstechnit an um ...
Leela Maata leitet dich zu einer speziellen Meditationstechnit an um Entspannung zu entwickeln, neue Energie zu bekommen und ein Gefühl der Verbundenheit. Sie hilft dir dich mit der Liebe der Mutter Erde zu verbinden und mit dem goldenen Licht des Himmels. Sie führt dich jenseits aller Identifikationen. Nach dieser Meditation fühlst du dich regeneriert und voller Energie. Am Anfang sind noch einige andere Geräusche zu hören. Die Sound-Qualität wird aber im Laufe der Meditation immer besser. Leela Mata ist Gründerin und Leiterin des Peaceful Valley Ashram Pennsylvania. Diese Anleitung ist in Englisch mit Übersetzung. Eine Aufnahme im Yoga Vidya Ashram Bad Meinberg, wo Leela Mata Seminare, Ausbildungen und Workshops gibt. http://www.yoga-vidya.de
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Anuloma Viloma - Yoga breathing exercice (Pranayama) for balance and harmony
Concentration of mind and inner strength - some of the ...
Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz, founder of Yoga Vidya Germany.
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Ajapa-Japa-Meditation with Soham
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. ...
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part of a satsang ceremony at Yoga Vidya Bad Meinberg, Germany. It is guided in English with German translation. http://www.yoga-vidya.de/english
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Opening Your Heart
Open your heart and develop flexibility of your upper spine. ...
Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especially helpful for anybody sitting for long hours. You can practice this whenever you want or feel the need for a stretch in your chest. Caution: You must have a stable chair which will not fall when leaning against the back. Presented by Lisa and Sukadev of Yoga Vidya, www.yoga-vidya.org/en
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Gorilla, the cleansing Yoga Pranayama
Cleanse your lungs and activate the energy field of your ...
Cleanse your lungs and activate the energy field of your chest with Gorilla, a Yoga Pranayama exercise for beginners and advanced. You can practice in the morning to wake up or after office work to be able to start the evening in a fresh state of mind. Caution: If you suffer from high blood pressure or occasional dizziness you should ask your doctor before attempting this exercise. Feel your heart open! Also very suitable to wake up in the morning before meditation. Presented by Sukadev and Lisa from Yoga Vidya, www.yoga-vidya.org/en
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Intermediate instruction for Kapalabhati and Anuloma Viloma
In this Yoga Vidya practice video Sukadev and Aruna guide ...
In this Yoga Vidya practice video Sukadev and Aruna guide you through a intermediate session of pranayama, with Kapalabhati and Anuloma Viloma. You find more videos to yoga at http://my.yoga-vidya.org/video
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Urdhva Padmasana, the Headstand in the Lotus
Namaste to this Yoga Vidya practice video. Narayana will show ...
Namaste to this Yoga Vidya practice video. Narayana will show you steps to go into Urdhva Padmasana, the headstand in the lotus. You find more videos to yoga at http://my.yoga-vidya.org/video
