Yoga Practice Video - Yoga Vidya
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward ...
Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation. New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org
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Swami Bodhichitananda on Integrating the Four Paths of Yoga
Swami Bodhichitananda gives us a short explanation on the importance ...
Swami Bodhichitananda gives us a short explanation on the importance of integrating the four main paths of yoga - raja, karma, bhakti, and jnana yoga. This approach was advocated by Swami Sivananda from Rishikesh. For more english videos please see http://my.yoga-vidya.org/ . For more on english seminars given at Yoga Vidya, Germany, please go to http://www.yoga-vidya.org/english/seminar.html .
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Teaching as a Traveling Swami
In this video Swami Bodhichitananda talks about what it is ...
In this video Swami Bodhichitananda talks about what it is like to be a traveling Swami, and about some of the courses and seminars he teaches at the Yoga Vidya centers in Germany. Some of the topics are Kriya Yoga, Integral Spirituality, and Yoga Mythology and Symbolism, and they are in english with german translation. For more information on these and other seminars led by Swami Bodhichitananda, and courses led by other english speakers, please see here http://www.yoga-vidya.org/english/seminar.html#c51042 .
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Swami Bodhichitananda gives advice to new spiritual aspirants
In this video Swami Bodhichitananda gives advice to new aspirants ...
In this video Swami Bodhichitananda gives advice to new aspirants on the spiritual path - he tells what he thinks is the most important thing to developing a strong spiritual practice. Swami Bodhichitananda teaches english courses and seminars at Yoga Vidya - you can see the schedule here http://www.yoga-vidya.org/english/seminar.html .
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Chidakash Meditation - Ajna Chakra
Dr. Nalini Sahay is guiding you through a 13minute meditation. ...
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video
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Easy-Mantra-Meditation
An easy mantra meditation combined with mindfulness. 10 minutes of ...
An easy mantra meditation combined with mindfulness. 10 minutes of meditation for inner peace and joy. Sukadev Bretz, founder of Yoga Vidya Germany, guides you into meditation in several steps: (1) asana, the proper meditation posture, (2) pranayama, deep breathing, (3) affirmation, (4) mantra meditation itself. This easy mantra mindfulness meditation is especially suited to beginners: you learn awareness and the attitude of a witness - while benefitting from the power of the mantra om. More meditation videos on http://my.yoga-vidya.org/video
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Yoga Nidra with Narayani
Narayani is guiding you through a Yoga Nidra practice with ...
Narayani is guiding you through a Yoga Nidra practice with Bija-Mantras. Follow her and be relaxed. This video is recorded in Yoga Vidya Ashram Bad Meinberg in Germany. More Yoga Videos on http://my.yoga-vidya.org/video
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Relaxation For Beginners and Advanced With Shakti And Arjuna - Mèly Ellazulàs Sáktival Ès Ardzsunáv
With this video you can learn easily the progress of ...
With this video you can learn easily the progress of physical and mental relaxation. By improving our ability to relax, we learn to release stress and activate our inner source of power. Exercises: Progressive muscle relaxation, autosuggestion, vizualization, silence, closing Mantras. You can find more information about yoga, meditation and ayurveda on http://www.yoga-vidya.org/ Ezzel a videòval egyszerü lèpèsekben elsajàtìthatod a testi lelki ellazulàs folyamatàt. Az ellazulàs kèpessège fontos, hogy ellene hassunk a stressznek ès aktivàljuk belsö eröforràsunkat. Gyakorlatok: Progressziv izomellazìtàs, autoszugessziò, vizualizàciò, csend, zàrò mantràk. További videókat ès információkat a jògàròl, a meditàciòròl ès az ajurvèdàròl http://joganekem.ning.com/ weboldalon találsz
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Surya Namaskar With Shakti And Arjuna For Beginners And Advanced - Szurja Namaszkar
If You do not have much time for practising, with ...
If You do not have much time for practising, with this video You can practise only Surya Namaskar, the Sun Salutation. The Sun Salutation warms up all the muscles of your body and activates the Prana, the life energy. A harmonic Prana Flow is the key for physical and mental help. Find more information about yoga, meditation and ayurveda on http://www.yoga-vidya.org/ Ha nincs időd hosszabban gyakorolni, akkor ezzel a videóval gyakorolhatod a Napüdvözletet, a Szurja Namaszkart önmagàban is. A Napüdvözlet bemelegíti tested összes izmát és aktiválja az életenergiát, a pránát, amelynek harmonikus folyása testi lelki egészségünk kulcsa. További videókat ès információkat a jògàròl, a meditációról ès az ajurvédáról http://joganekem.ning.com/ weboldalon találsz
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Bhakti Yoga Class in 20 Minutes - Asanas as Devotion to God
A very spiritual Yoga Class: Hatha Yoga as Devotion to ...
A very spiritual Yoga Class: Hatha Yoga as Devotion to God. Adore the Divine with your whole body. Asanas can be seen as prostration, as prayer, as embracing the Divine. Sukadev leads you through a short 20-minutes-session of Asanas, relaxation and Pranayama - with prayers and affirmations. This class is suited for intermediate studenst who are familiar with the Sivananda Yoga Class or the Yoga Vidya Yoga Class. You should know Surya Namaskar (Sun salutation) and Shirshasana (Headstand) before practicing with this Video. To learn these practices - try our Beginners Videos in this Channel. More Yoga Videos on http://my.yoga-vidya.org/video
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Yoga Class Chakra Concentration 20 Minutes Intermediate Level
Awaken your energies, harmonize your Chakras, your energy centers. Feel ...
Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations to activate the Chakras, to harmonize the Prana, the life force. This is an intermediate class: You should be familiar with Surya Namaskar (Sun Salutation), Shirshasana (Headstand) and other basic Yoga Asanas. The Asanas and Pranayamas are not explained thouroughly - but linked with powerful Chakra Techniques. To prepare yourself for thise Video - try our Beginners Videos in this Channel. More Yoga Videos on http://my.yoga-vidya.org/video
