Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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I Want My Bikini Body Workout
Get in shape with Celebrity trainer Valerie Waters in this ...
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is quick, simple and great while traveling. Released on April 27, 2009
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Celebrity Trainer Healthy Snack Idea
Celebrity trainer Valerie Waters has worked with Jessica Biel and ...
Celebrity trainer Valerie Waters has worked with Jessica Biel and Jennifer Garner, now she is sharing her favorite healthy snack idea that will keep you full and is naturally fat free! Released on April 24, 2009
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Fitness Model Workout
Learn how to workout like a Shape Magazine fitness model! ...
Learn how to workout like a Shape Magazine fitness model! Karena Dawn brings Katrina Hodgson and Sarah Dussault through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! See more from Karena and Katrina at ToneItUp.com. Released on April 24, 2009
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Cardio Workout at Home
Burn fat and calories w/ this cardio workout you can ...
Burn fat and calories w/ this cardio workout you can do at home. Tone your butt and legs with backwards band sprints! Released on April 23, 2009
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Run The Boston Marathon - Footage 2009
2009 Boston Marathon Footage and learn how you can run ...
2009 Boston Marathon Footage and learn how you can run it next year! Sarah describes what you will have to do and how to qualify so you can be ready for 2010! Released on April 21, 2009
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Baywatch Body Beach Workout
The Baywatch Body Beach Workout is a total body workout, ...
The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Tone It Up's Katrina Hodgson as she puts fitness model Karena Dawn through a beach fitness routine. Released on April 17, 2009
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Celebrity Workouts and Tabloid Lies
Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on ...
Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus? Released on April 16, 2009
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Healthy Investments
Here are some economy boosting and healthy purchase ideas to ...
Here are some economy boosting and healthy purchase ideas to use your tax return on! Watch more videos at http://Diet.com/Video or download this one right to your iPod to watch at the gym for the less a BUCK! Don't forget to Follow Us on Twitter - http://Twitter.com/DietHealth Released on April 14, 2009
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Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm ...
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball. Released on April 13, 2009
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How To Train for a 5K
Learn how to train and run a 5K! Give back ...
Learn how to train and run a 5K! Give back to charity while losing weight and getting in shape. Don't forget to Follow Us on Twitter - http://Twitter.com/DietHealth Released on April 10, 2009