Diet.com Health, Fitness & Nutrition Video Podcasts/VodCasts
The latest videos in Healthy Living, Dieting, Nutrition, Exercise and Fitness.
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Autumn Pumpkin Pudding Healthy Recipe
Join Katrina Hodgson and Karena Dawn from ToneItUp.com for this ...
Join Katrina Hodgson and Karena Dawn from ToneItUp.com for this healthy tasty recipe for Pumpkin Pudding. Low in sugar, high protein, this sweet treat is great for dessert of post workout snack! Released on October 09, 2009
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Short Cut To Tone Up!
Get fit quick with some of the best toning exercises ...
Get fit quick with some of the best toning exercises for your lower body and upper body. Featured exercises include backward lunge, toe touch, pushup and T twist pushup. Released on September 16, 2009
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Exercise Ball Abs Workout
Get flat abs with this ab workout using an exercise ...
Get flat abs with this ab workout using an exercise ball. Using stability balls, forces your entire core to get a toning workout. Released on September 08, 2009
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Buy a Bike To Keep Fit, Go Green!
Buying a bike can be a long process. Watch this ...
Buying a bike can be a long process. Watch this video for helping finding which bike is best for you and what you can expect. Released on September 02, 2009
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Eat This, Not That! Healthy Mexican Food
Sarah and Tina from Carrots 'N' Cake visit Ole' Mexican ...
Sarah and Tina from Carrots 'N' Cake visit Ole' Mexican Grill in Cambridge to show you "Eat This, Not That" healthy Mexican food dishes you'll love. Released on August 28, 2009
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Kung Fu Video For Toning Up!
Tone up your lower body and blast calories with this ...
Tone up your lower body and blast calories with this Kung Fu martial arts workout video for beginners. These moves can be done at home without any equipment! Released on August 21, 2009
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Diet vs Fitness? Which is better for weight loss?
Learn the secret behind fast fat and weight loss and ...
Learn the secret behind fast fat and weight loss and watch Sarah's fitness assessment to see her percent body fat and lean muscle mass. Released on August 19, 2009
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Nutrition For Weight Loss - Fiber
You need the truth about high fiber foods! What is ...
You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? Released on August 13, 2009
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Does the FDA approve supplements?
Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=3 Dieting lowers your ...
Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=3 Dieting lowers your vitamin and mineral intake which can restrict your weight loss potential. Vitamin D, Vitamin E, Fish Oil and Chromium are a one two punch that helps you kick fat to the curb for good. Released on August 05, 2009
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Does the FDA approve supplements?
Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=3 Dieting lowers your ...
Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=3 Dieting lowers your vitamin and mineral intake which can restrict your weight loss potential. Vitamin D, Vitamin E, Fish Oil and Chromium are a one two punch that helps you kick fat to the curb for good. Released on August 03, 2009
